Joan Bowla is a Clinical Social Worker and Therapist who excels in helping mothers navigate the complexities of raising healthy, happy children while juggling work, parenting, and self-care. With over 10 years of experience, she understands the challenges that motherhood can present, often leaving women feeling scared, confused, and overwhelmed. Joan relates to their stories and has the profound knowledge, skills, and expertise to guide them in embracing the joys of parenthood and fostering quality time with their children. Her client focus includes adults and elders dealing with issues such as depression, stress, and anxiety, and she employs a variety of effective therapy modalities, including trauma-focused therapy, cognitive behavioral techniques, and mindfulness practices. Joan is dedicated to building a non-judgmental and trusting therapeutic environment, allowing clients to openly discuss their fears and anxieties, which often impede their journey to achieving success and peace of mind. Through her holistic approach—integrating spirituality and emotional regulation techniques—she restores balance and happiness in her clients' lives, empowering them to overcome obstacles such as divorce, grief, trauma, and family conflicts.