Francine Fern - Teletherapy For Me Plus

In these challenging times, if you are struggling with depression, anxiety, or stress, know that a more joyful and fulfilling life is within reach. With over 25 years of experience, I am here to help you face your fears and improve your well-being. My approach to treatment is deeply personalized, focusing on non-judgmental acceptance, validation, and support, which is essential, especially for family caregivers managing the stress of caring for others. I understand the unique challenges faced by therapists, nurses, and doctors, and I offer professional supervision for State Licensure at reasonable rates. My individual, group, and teletherapy sessions target specific issues such as grief, divorce, self-esteem, retirement, caregiving, chronic pain, aging, and stress reduction. I utilize effective therapeutic techniques including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic approaches, and Narrative Therapy to facilitate your healing. Take a moment to breathe and reach out for the support you deserve; I look forward to connecting with you soon. Telehealth sessions via Zoom, Facetime/Skype, and phone are available for your convenience.