Anna Lively is a dedicated counselor with a passion for providing an optimistic and encouragement-focused approach to therapy. With a wealth of experience in active and empathetic listening, Anna employs professional counseling techniques alongside exercises and methods that aim for measurable progress. She works closely with clients to uncover resources, tools, and skills to help them confidently navigate the challenges they face today. Anna's non-judgmental, caring, and compassionate approach enables clients to find healing from traumas, grief, broken relationships, and unresolved issues from their past. Her treatment modalities include cognitive behavioral therapy (CBT), solutions-focused therapy, and Accelerated Resolution Therapy (ART), as well as Prepare-Enrich for relationship counseling and faith-centered techniques, catering to those who seek spiritual guidance. Anna is committed to meeting clients where they are, whether in person or through telehealth sessions, to foster growth and well-being during these times.