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Saundra Sheppard

Saundra Sheppard

Counselor, LMHC

South Pasadena, FL US
Saundra Sheppard is a compassionate and experienced counselor with over 26 years of dedication to helping individuals and families navigate life's challenges. She understands that seeking help is not always easy, and she creates a non-judgmental environment for clients to openly discuss their issues through talk therapy. With expertise in Dual Diagnosis, Trauma and PTSD, and Anxiety, Saundra utilizes various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Her experience spans 14 years in both the substance use and mental health fields, where she has successfully worked with adolescents, adults, couples, and families. As a certified addictions counselor trained in Accelerated Resolution Therapy (ART), Saundra is particularly skilled in addressing trauma and addiction, empowering her clients to engage in self-reflection and behavior modification to overcome their difficulties.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety PTSD/Trauma Teens
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Intervention Motivational Interviewing Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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