Diabetes Prevention

In Seminole, FL, the YMCA’s Diabetes Prevention Program is dedicated to supporting individuals at risk for type 2 diabetes by fostering a welcoming and collaborative environment. Participants engage in small group sessions led by trained lifestyle coaches, focusing on essential health education, healthier eating habits, and increased physical activity to significantly lower the risk of developing diabetes. Our commitment to accessibility ensures that all members, regardless of financial circumstances, can benefit from our programs, with financial assistance available for those who qualify. Join us in taking proactive steps towards a healthier lifestyle.