Suzanne Stokes is a profoundly experienced Mental Health Therapist with 30 years of dedication to her craft. As a Licensed Mental Health Counselor and Certified Addictions Professional, she is passionate about her work and deeply values the opportunity to accompany individuals on their unique journeys. Suzanne focuses on cultivating positive goals that lead to personal transformation and empowerment. She understands the courage it requires to seek therapy and emphasizes the importance of establishing a strong patient-therapist relationship founded on safety and trust. Her therapeutic approach is marked by a warm, relaxed style, combining fierce reflection with gentle support as needed. With expertise in various therapy types including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Emotionally Focused Therapy, she skillfully navigates the complexities of mental health to foster healing and growth.