Kristie Powell is a dedicated and compassionate therapist specializing in working with teens and adults facing emotional struggles. With a focus on stress, trauma, PTSD, and anxiety, she believes that therapy can illuminate the path to joy and recovery. Kristie understands the burden of suffering, and she is committed to helping her clients envision a life free from the weight of their challenges. Through her expertise in diverse modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness techniques, she empowers individuals to master their emotions, foster healthier relationships, and heal from past experiences. Kristie provides a calm, safe, and non-judgmental space where clients can authentically express their thoughts and feelings. Her integrative approach incorporates culturally sensitive practices and strength-based methods, ensuring each therapy session is tailored to the unique needs of every individual. Kristie is sincerely passionate about guiding her clients toward meaningful and positive change in their lives.