Arlena Sharpe Brookins is a dedicated Clinical Social Worker and therapist who believes in addressing the whole person: mind, body, and spirit. She assists clients in uncovering their personal strength, wisdom, and paths to enlightenment. With experience across a diverse clientele, including neurotypical and neurodiverse individuals, couples, and families, Arlena supports those facing a variety of challenges such as substance use, relationship dynamics, anxiety, grief, and trauma. By utilizing a strengths-based approach, she encourages clients to reflect on themselves and their environments, fostering a deeper understanding of the interplay between the two. Change begins within, and she is committed to facilitating this journey. Arlena offers therapy that aims to alleviate stress and anxiety, enhance mood, improve sleep, enrich relationships, and bolster self-esteem, while also teaching constructive methods to process emotions, including anger. She welcomes discussions concerning children, parenting, and family relationships, providing insights and practical skills necessary for significant life changes. In a non-judgmental and safe atmosphere, Arlena collaborates with clients to establish realistic goals aligned with their own needs and aspirations. Her partnership is crafted to impart lasting relief and essential coping skills, ensuring that clients carry these tools into their lives beyond therapy.