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Todd Snyder

Todd Snyder

Sarasota, FL
EDD
Welcome to Todd Snyder's therapy practice! He understands that life can sometimes feel stressful, overwhelming, or filled with worry. Many people find themselves losing interest in activities that once brought them joy, and Todd is here to help those who are struggling with pain or anxiety from past experiences. For those who have tried to navigate these challenges alone, Todd recognizes the importance of seeking help from a professional. His compassionate approach is designed to support individuals in finding clarity and regaining a sense of fulfillment in their lives. Discover the benefits of therapy and emotional well-being with Todd's guidance.
Specialties
Anxiety
Positive Solutions Therapy

Positive Solutions Therapy

Sarasota, FL
Marriage & Family Therapist, LMHC
Positive Solutions Therapy is led by a dedicated Licensed Mental Health Counselor and Licensed Marriage and Family Therapist who is committed to supporting clients through their unique challenges. With expertise in individual, couples, and family therapy, this compassionate therapist focuses on helping individuals navigate the therapeutic process while alleviating negative emotions. They place a strong emphasis on promoting self-awareness and providing unconditional positive regard to all clients. As one of the few Certified Trauma Focused-Cognitive Behavioral Therapists (TF-CBT) in Sarasota, they possess specialized training in assisting children and families to heal from various forms of trauma. Life challenges can be daunting at any stage, and this therapist understands that traumatic experiences can significantly affect self-esteem, relationships, and one’s worldview. By utilizing evidence-based techniques within a supportive environment, clients are empowered to regain control of their lives. They exhibit vast experience in addressing a range of concerns, including anxiety, depression, relationship issues, communication strategies, and family dynamics. With a positive therapeutic approach, they believe that change is always within reach, and they provide a nonjudgmental space where clients can embark on their transformative journey toward change.
Specialties
Anxiety Depression PTSD/Trauma Parenting Relationship Stress
April Sue Lambert

April Sue Lambert

Sarasota, FL
Marriage & Family Therapist, LMFT
April Sue Lambert is a compassionate and experienced Marriage and Family Therapist (LMFT), dedicated to providing transformative support across diverse age groups, including preteens, children, teens, adults, and elders. With a special focus on life coaching, relationship issues, and codependency, April employs a wide spectrum of therapeutic modalities tailored to individual client needs. Her expertise encompasses culturally sensitive approaches, trauma-focused therapy, and strength-based methods, ensuring that every client feels valued and understood. April practices various therapeutic techniques, including the Gottman Method, Emotionally Focused Therapy, and Acceptance and Commitment Therapy, engaging clients in meaningful growth and healing. She is committed to fostering resilience and healthy family dynamics through her integrative and relational therapeutic style, exemplifying her role as a supportive partner on each client's journey toward fulfillment and emotional well-being.
Specialties
Relationship Stress
Jennifer Wheat

Jennifer Wheat

Sarasota, FL
Marriage & Family Therapist, LMFT
Jennifer Wheat is a dedicated Marriage & Family Therapist (LMFT) who understands that no one is exempt from life's challenges. Many individuals face struggles that can manifest as anxiety, stress, depression, hopelessness, and despair. For those experiencing such difficulties, seeking help can be a wise and brave choice. Jennifer's counseling style combines support and compassion with the courage to challenge when necessary. By integrating Christian faith and values with evidence-based treatment strategies, she guides her clients from feelings of hopelessness toward freedom and healing. With over 17 years of experience, Jennifer has concentrated on the study and treatment of Mood Disorders, including Adjustment Disorders, Depressive Disorders, and Anxiety-Related Disorders. She works with both premarital and married couples, as well as adults confronting anxiety, depression, grief/loss, relationship issues, parenting challenges, life transitions, and women's issues. Operated in a professional Christian counseling setting, Jennifer maintains her membership in the American Association of Christian Counselors and is included in the referral networks for New Life Ministries and Focus on the Family. Starting therapy can be daunting, but she believes in the empowering words of 2 Timothy 1:7 - 'For God did not give us a Spirit of fear but of power and love and self-control.'
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress
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Gretchen White

Gretchen White

Sarasota, FL
Gretchen White invites individuals to reflect on the profound question posed by poet Mary Oliver: 'Tell me, what is it that you plan to do with your one wild and precious life?' Embracing the wild is essential for discovering the precious moments of life, and Gretchen understands this journey requires a curious, present, and compassionate self. When feelings of clarity and intuition seem distant, it can create a sense of loneliness and fear. Many individuals find themselves asking, 'Where has my true self gone?' and 'Why can’t I feel connected to who I am?' Through therapy, Gretchen helps clients navigate these feelings, offering a safe and kind space for discussion. She combines various therapeutic approaches—including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and trauma-focused methods—to guide clients in resolving past issues and changing habitual patterns that hinder their ability to live fully. The lost self that clients may feel is always waiting to be rediscovered, and Gretchen works collaboratively with them to facilitate this reconnection. By emphasizing the importance of personal growth and self-discovery, she supports individuals, couples, and families in overcoming challenges such as anxiety, stress, and life transitions. Together, they embark on a journey towards reclaiming the wild preciousness of life.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Mindfulness

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Cassandra Winters

Cassandra Winters

Sarasota, FL
Marriage & Family Therapist, MA
Cassandra Winters is a compassionate and skilled Marriage & Family Therapist who specializes in guiding individuals through the challenging journey of divorce and other significant life transitions. With a deep understanding of relationship dynamics, she offers a supportive and non-judgmental space for her clients to express themselves and navigate their emotions. Cassandra is passionate about helping both men and women find clarity, confidence, and elegance as they face the roller coaster of divorce. Her therapeutic approach involves practical guidance, emotional support, and a collaborative process where clients identify their needs, set goals, and devise actionable plans. Drawing from her own experiences as a divorced individual and a working single mother, she brings invaluable insight to her practice. Cassandra also enjoys working with teenagers, providing essential coping strategies for their concerns during divorce and other life challenges. Through her work, she aims to empower individuals to handle their transitions with grace, clarity, and direction.
Specialties
Managing Emotions Parenting Relationship Stress Teens
Donald Mcgaw

Donald Mcgaw

Sarasota, FL
Clinical Social Work/Therapist, LMFT
Donald Mcgaw, a dedicated Clinical Social Worker and Therapist, specializes in serving the Gay, Lesbian, and Bisexual community, though his expertise extends beyond these populations. He provides affirmative clinical approaches to therapy, with a focus on helping clients explore barriers that may be preventing them from reaching their full potential. Clients who seek his guidance recognize the importance of examining oppressive societal structures that have influenced their experiences and relationships. Donald emphasizes that personal growth through therapy is a journey that requires time and commitment—not a quick fix. He creates a non-judgmental space for bisexual clients in need of support, while offering empathy to heterosexual clients who are motivated to resolve conflicts in their lives. His notable achievements include founding the world's first state licensed mental health clinic for GLB individuals in Boston. With rich clinical experience, Donald effectively works with individuals who face modest to significant challenges related to Personality Disorders and has developed a specialization in HIV issues. He also facilitates group therapy for individuals struggling with impaired relationships. For those who are housebound or living in areas lacking access to LGBTQ+ affirming therapy, he offers online psychotherapy via Skype. Additionally, Donald has served as an Instructor in Psychiatry at Boston University School of Medicine, enriching his extensive background in Pastoral Counseling.
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Specialties
Grief LGBTQ+
Callie Parsons

Callie Parsons

Sarasota, FL
Counselor, MS
Callie Parsons, MS, LMHC, is a compassionate Counselor with over 11 years of experience in the field of therapy. Specializing in trauma-focused, attachment-based, and emotionally focused therapy, she works with individuals, couples, families, and clients of various ages, including teens and elders. In her practice, Callie emphasizes the courage it takes for individuals and couples to engage in self-reflection and vulnerability in a safe, judgment-free environment. Her comprehensive approach incorporates elements of Jungian and psychodynamic therapy, as well as cognitive behavioral techniques when appropriate. Callie’s areas of focus include trauma, substance abuse, marriage and divorce, grief, chronic illness, and mental health challenges such as depression and anxiety. The cornerstone of her therapy is the authentic connection she builds with her clients, creating a space where trust can flourish, allowing for true self-exploration and healing.
Specialties
Addiction Anxiety Breakups Depression General Mental Health Grief PTSD/Trauma Relationship Stress
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Kate Beiler

Kate Beiler

Sarasota, FL
Psychologist, PSYD
Dr. Kate Beiler is a dedicated psychologist, holding a PsyD and having graduated from the esteemed Rosemead School of Psychology in 1989. With a wealth of experience, she focuses on providing compassionate therapy for adults and elders, particularly in areas of grief, trauma, PTSD, and anxiety. Dr. Beiler employs psychodynamic therapy and EMDR techniques, aimed at fostering deep emotional healing in her clients. Her warm and nurturing approach creates a safe space for individuals to explore their feelings and overcome life's challenges, making her a trusted ally on the journey towards recovery and personal growth.
Specialties
Anxiety Grief PTSD/Trauma
Mari Davenport

Mari Davenport

Sarasota, FL
LMHC
Mari Davenport, LMHC, is dedicated to working with adults in an individual therapeutic setting. She believes that individuals possess the innate ability to resolve their own conflicts, and recognizes that having a safe space to explore options and solutions can be invaluable for navigating the challenges of everyday life. Utilizing a person-centered therapeutic approach, Mari empowers her clients to realize their potential and encourages them to explore their choices when faced with difficulties. She effectively employs cognitive behavioral therapy to facilitate shifts in thinking and reactions to various situations and relationships. Acknowledging that life can present its obstacles, Mari is committed to understanding, empathizing, and building a therapeutic relationship rooted in trust, respect, and unwavering support. With a focus on issues such as grief, trauma, and anxiety, Mari is well-equipped to guide her clients towards healing and personal growth.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Pamela Earl

Pamela Earl

Sarasota, FL
DR.
Dr. Pamela Earl is a compassionate therapist dedicated to helping individuals navigate the complexities of trauma and emotional distress. With a focus on effective coping skills, she understands the struggles that arise from past or current trauma and the unhealthy behaviors that may emerge as a result. Dr. Earl firmly believes in the potential for wholeness and well-being in each person she encounters, aiding them in achieving their personal goals and living fulfilling lives. As a specialist in Trauma-Focused therapy, she employs innovative techniques such as Brainspotting (BSP) and Accelerated Resolution Therapy (ART), utilizing eye movement for trauma processing, as well as Hypnotherapy for memory reconsolidation. Additionally, Dr. Earl integrates Dialectical Behavioral Therapy (DBT) into her practice, offering tools that help individuals better manage their emotions, relationships, and crises. Her wealth of life experience as a mother and grandmother enriches her empathetic approach to therapy. Whether clients are facing emotional pain, feeling stuck, or simply seeking a supportive space to explore their thoughts, Dr. Pamela Earl is committed to guiding them forward on their journey to healing.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Kate Higgins

Kate Higgins

Sarasota, FL
Clinical Social Work/therapist, LCSW
Kate Higgins is a compassionate and experienced licensed clinical social worker (LCSW) specializing in mental health support through telehealth appointments. She skillfully assists individuals who are struggling to find their path or place in the world, guiding those uncertain about their unique talents and how to actualize them. With nearly 20 years in the field, Kate primarily focuses on young adults and transitional phases of life. Her direct yet gentle style creates a trusting environment where clients feel cared for and understood. Kate incorporates alternative modalities such as guided meditation and Emotional Freedom Techniques (EFT, also known as tapping) to help clients meet their specific goals. She believes in a personalized approach to counseling, recognizing that the journey towards wellness, happiness, and wholeness looks different for everyone. Sensitive to diverse lifestyles and belief systems, Kate is empathetic and nonjudgmental, fostering a space where clients can explore and grow.
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Pam Hirons

Pam Hirons

Sarasota, FL
Counselor, MA
Pam Hirons is a compassionate counselor and LMHC who provides a nonjudgmental, calm, and focused therapeutic environment. She believes in the transformative power of a nurturing relationship with a skilled therapist and strives to achieve outstanding results through deep empathy and active listening. By fostering strong therapeutic relationships grounded in collaboration and mutual respect, Pam helps clients work towards the solutions and goals that matter most to them. She guides individuals in exploring their patterns of thought and behavior while building on their existing strengths, enabling them to effectively manage challenges and enhance their life satisfaction. Having experienced a significant personal transformation herself, Pam understands the potential for growth and change within each person. She values the uniqueness of every individual and customizes her approach accordingly. With her humor, energy, creativity, and a genuine passion for helping others, Pam serves as a dedicated partner in facilitating the changes her clients desire in their lives. Together, they will identify strengths, clarify needs, and create a personalized action plan for success.

Additional Resources

There are many therapists in Sarasota. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Sarasota, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sarasota, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sarasota, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sarasota, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.