Stephenie Craig, LCSW, is a Clinical Social Worker and Therapist dedicated to helping individuals navigate emotions and relationships that may feel overwhelming. With over 18 years of experience in emotional and relational health, she is skilled in guiding teens, adults, and elders (65+) as they work to improve their stress, anxiety, depression, and complicated relationships. Stephenie's practice encompasses a variety of evidence-based approaches, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Emotionally Focused Therapy, ensuring that she meets each client's unique needs. Her clients often describe her as warm, intuitive, and non-judgmental, creating a safe space for them to share their stories. Stephenie is committed to helping her clients identify the root causes of their present challenges while providing practical strategies to enhance their view of themselves, develop coping skills, manage emotions, and improve relationships. Those who turn to her for support find the courage to move from a place of chaos to clarity, transforming their lives by nurturing hope and well-being. Stephenie looks forward to being a part of your journey toward healthier, happier living and deeper connections.