Virginia Jones, a dedicated psychologist with a PsyD, understands that the relationship between therapist and client is one of collaboration. She recognizes that each treatment journey is unique, requiring motivation and readiness from clients to embrace change and take responsibility for their own lives. With a focus on mindfulness-based therapies, hypnotherapy, biofeedback, cognitive behavioral therapy, and psychophysiological approaches, Virginia stresses the importance of increasing conscious awareness, empowering individuals to gain greater control over their paths. Emphasizing a whole-person perspective, she believes that the mind and body are intertwined, often experiencing emotions as physiological sensations before they reach conscious awareness. Virginia employs a variety of modalities tailored to each client’s needs—incorporating spoken language, biofeedback devices, hypnosis, written assignments, art, movement, and more. Her diverse techniques reflect her understanding that everyone learns and changes in different ways, creating a welcoming environment for adults and elders alike to explore their personal growth and well-being.