Dr. Andrea Alleyne is an esteemed Clinical Social Worker and Therapist, holding credentials as a PhD, LCSW, and CFNMP. With a rich experience in providing therapeutic support to adults, she specializes in navigating the complex terrains of depression, anxiety, and coping skills. Dr. Alleyne employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Functional Medicine, and a variety of relaxation techniques. Her holistic tools and life modifications focus on fostering emotional well-being and resilience. Dr. Alleyne provides individualized care in both couples and individual therapy settings, utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to empower her clients. Her warm and insightful guidance helps individuals uncover their potential and embrace a healthier, balanced life.