Lynn Barrett-Stone, LCSW, brings over 30 years of experience in helping individuals navigate the complexities of life. With a profound understanding of the mind-body connection, her journey began in 1993 while working with cancer patients. This experience became especially significant when she faced her own health crisis, which sparked her dedication to addressing the interactions between stress, anxiety, and chronic illness. Lynn specializes in providing compassionate support for adults and elders, focusing on anxiety, stress-related issues, relationship challenges, and trauma. Her approach is comprehensive, blending holistic methods with traditional therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Neuro-Linguistic Programming (NLP), and more. Committed to guiding individuals toward a calm and balanced state of mind, Lynn's therapeutic philosophy revolves around creating a safe, understanding space for clients to explore their experiences. Those seeking guidance can trust in Lynn's expertise to help them through life transitions, mood disorders, and the struggles of daily living.