Find a Therapist

Patricia Noll is a compassionate counselor and a licensed mental health counselor (LMHC) with two decades of experience. She specializes in working with individuals who seek a fulfilling and joyful life. Patricia holds credentials as an acupuncture physician and an addictions specialist, emphasizing the importance of self-esteem as the cornerstone of personal growth and recovery. She approaches therapy holistically, treating not just the symptoms of alcohol and drug dependency, but focusing on nurturing inner well-being and self-worth. Through her integrative methods including group and individual counseling, hypnosis, nutritional guidance, acupuncture treatments, and bioelectrical testing, Patricia fosters a supportive environment for her clients to learn how to create enjoyable social experiences and transform their thoughts, feelings, and behaviors. Her aim is to empower individuals to find joy and fulfillment from within, enabling them to lead richer, more vibrant lives.

Sandra Pabañ is truly commendable for the courageous step individuals take when seeking therapy. Confronting personal challenges requires significant strength, and navigating emotions and relationships can be a daunting journey. Sandra believes in exploring the myriad of elements that shape her clients' identities, recognizing that it is essential to identify what keeps them feeling stuck and unable to function optimally. The encouraging part is that clients do not have to traverse this path alone; Sandra accompanies them in making sense of and finding meaning in their life stories. Her warm and collaborative approach enables her to support clients as they unravel their experiences and challenges. Sandra is experienced in assisting a diverse clientele, including teenagers, college students, and adults, with difficult life events, complex family histories, relationship struggles, anxiety, and depression. She also considers various factors such as race, gender, sexual orientation, culture, and disability status to understand how identity influences coping mechanisms. Recognizing that therapy is not one-size-fits-all, Sandra is adept at employing various therapeutic modalities. She is trained in Humanistic approaches, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, and Self-acceptance strategies, all aimed at helping her clients achieve their treatment goals.

Jay Petry is a dedicated counselor, LMHC, and NCC who creates a warm and nurturing healing environment for his clients. He believes that clients are in charge of their therapy sessions and works at their pace, supporting them along their journey to healing. With a focus on change, commitment, and an improved quality of life, Jay is ready to assist those looking to transform their circumstances. His primary therapeutic approach is Cognitive Behavioral Therapy, complemented by an array of creative techniques that yield impressive and lasting results. With over 25 years of experience in the helping industry, he welcomes individuals from all walks of life. Jay emphasizes that clients will reap the benefits of therapy in accordance with their investment in the process. For those ready for change and healing, Jay is eager to join them in their journey, where ease and flow are prioritized, and a positive attitude is embraced as a vital part of the healing path.

Rachel Rodriguez, LMHC, is a talented therapist recognized as a 2023 Best of the Bay Finalist. She provides a practical approach to support and guidance for clients navigating life stressors, relationship challenges, family issues, and trauma. With her expertise in talk therapy and extensive training in trauma-focused techniques such as EMDR and Accelerated Resolution Therapy (ART), Rachel empowers clients to break free from habitual reactive states that disrupt their lives and relationships. With over 12 years of experience in the mental health field, Rachel has created a welcoming and safe office environment, fostering meaningful connections with her clients. She employs a diverse range of modalities, including mindfulness-based, psychodynamic, and strength-based approaches to suit individual needs. Rachel takes a non-judgmental stance while assisting clients in developing coping skills for both current and past life challenges that may feel overwhelming. By helping clients identify triggers and understand their behavioral patterns, she promotes personal control and self-empowerment on their journey to healing. Her dedication to cultural sensitivity and inclusivity ensures that all clients feel valued and understood.

Maureen Saunders is a dedicated and solution-focused therapist who stands ready to guide individuals on their journey towards empowerment and positive growth. Her passion lies in helping clients uncover their true potential, leading them to a life that is truly worth celebrating. Although difficult past situations cannot be changed, Maureen believes in the power of collaboration to understand and resolve present challenges. By applying a variety of therapeutic approaches and techniques, she assists individuals in altering entrenched behavior patterns and negative perceptions that can impede a fulfilling and meaningful life. Maureen works with a diverse range of emotional and behavioral issues, offering services that encompass therapy for depression, grief counseling, parenting support, couple's counseling, and more. Her expertise includes providing trauma-focused cognitive behavioral therapy, specifically designed for individuals working through unresolved trauma issues.

Megan Smith, a Licensed Professional Counselor with credentials in MSPC, LPC, and PMH-C, is dedicated to guiding her clients on their life's journey. With a warm and compassionate approach, she understands that life's transitions can be both wonderful and challenging. Specializing in trauma and PTSD, anxiety, and perinatal mood and anxiety disorders, Megan provides emotional and therapeutic support to those feeling overwhelmed or sad. Her expertise includes trauma-focused therapy, cognitive behavioral therapy (CBT), and EMDR, all tailored to help individuals reclaim their lives and navigate through significant life changes. Megan's passion lies in empowering her clients through self-discovery and confidence-building, ensuring they feel equipped to achieve their goals. As a certified and board-approved supervisor, she also offers guidance to associate-level counselors, extending her commitment to professional development within the mental health field.

Dr. A Translife Matters is a dedicated therapist with a wealth of experience and expertise in guiding individuals through their most challenging times. Holding a PhD and numerous certifications, including LMHC, CGT, CST, and EMDR, Dr. Matters has been committed to the mental well-being of diverse populations, including preteens, teens, adults, and elders. With a background from Springfield College, where they graduated in 2001, Dr. Matters specializes in addressing trauma and PTSD, sex therapy, and providing crucial support for transgender individuals. Their therapeutic approach incorporates a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), coaching, positive psychology, and trauma-focused therapies. Dr. Matters is skilled in working with couples, individuals, and groups, and uses person-centered and strength-based techniques to foster a supportive and empowering environment. Their passion lies in helping clients navigate their paths to healing and self-discovery.

Diana Trevouledes believes that the alliance formed between a client and psychotherapist is a crucial factor in effective treatment. Recognizing that every client is unique, she strives to offer an individualized approach to therapy. Her clinical methodology incorporates a combination of psychotherapy models designed to help clients gain insight into their challenges and enhance their coping skills. Diana's clientele includes both adults and adolescents grappling with a diverse range of issues, such as depression, anxiety, bipolar disorder, relationship problems, addictions, and PTSD. She provides both individual and couples psychotherapy services, fostering a supportive environment for growth and healing.

Samantha Turetsky is a compassionate and skilled therapist dedicated to supporting teens, adults, and elders in navigating life's challenges. With expertise in addressing anxiety, eating disorders, and relationship issues, she creates a welcoming environment where clients can explore their feelings and develop coping strategies. Samantha employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of individuals, couples, and families. Her culturally sensitive approach ensures that everyone, including LGBTQ+ individuals and those facing life transitions, feels understood and valued. By emphasizing self-esteem, peer relationships, and parenting challenges, Samantha guides her clients toward meaningful growth and deeper connections.

Kirsten Vadelund is a dedicated therapist who specializes in working with teens and adults seeking to reclaim control over their lives. Whether facing challenges such as eating disorders, low self-esteem, or tendencies to please others, she is committed to guiding her clients through their struggles. Many individuals grapple with self-doubt or feel overwhelmed by life’s demands, akin to running on a hamster wheel that they cannot escape. Kirsten provides a supportive and nurturing environment where clients can openly explore their unique difficulties, enabling them to live more fully and effortlessly. She believes that therapy is not merely about fixing problems but is a journey to identify what keeps individuals feeling stuck, challenge negative beliefs, and develop effective coping skills. Change may seem daunting, especially after prolonged distress, but Kirsten is devoted to helping clients realize that transformation is indeed possible. With her gentle yet empowering approach, she encourages individuals to prioritize their well-being and supports them in becoming the happiest and best version of themselves.

Stefanie Von Ohlen, LCSW, is a compassionate and dedicated clinical social worker and therapist with a wealth of experience in assisting teens, adults, and elders in overcoming life's challenges. Known for her integrative approach, Stefanie employs a range of therapeutic modalities, including Expressive Arts, Trauma-Focused Therapy, and Positive Psychology, to empower her clients on their journeys to healing and growth. She recognizes that the therapeutic relationship is a critical component in facilitating meaningful change, and she fosters an environment built on integrity and authentic care.<br /> <br /> Her expertise spans a variety of issues, including Trauma and PTSD, Anxiety, and Relationship Challenges. Incorporating the principles of core belief work, Stefanie helps clients uncover and process irrational beliefs rooted in past experiences, which in turn informs their emotional and relational well-being as adults. As a certified SoulCollage® facilitator, she also offers workshops that encourage creativity and self-exploration. Stefanie is honored to support individuals, couples, families, and groups, guiding them toward achieving their personal goals and enhancing their emotional resilience.

Dr. Grace Waite is a compassionate psychologist specializing in working with emerging adults and adults grappling with mental health concerns, such as depression and anxiety. With a wealth of experience supporting clients pursuing highly demanding careers and academic paths, she excels at helping individuals navigate significant life transitions—be it entering college or starting a family. Dr. Waite is dedicated to assisting clients in exploring their values and identity during these pivotal moments. Through her psychodynamic and family systems lens, she guides clients in understanding how past relationships and experiences shape their self-perception and interactions with others. Integrating evidence-based interventions like Cognitive-Behavioral Therapy, she equips clients with practical skills to manage stressors effectively. Recognizing that beginning treatment can be a daunting first step, Dr. Waite aims to be a knowledgeable and caring collaborator, providing the support necessary for growth, change, and greater self-understanding. Embarking on a journey of transformation starts here, with Dr. Waite by your side.

Nizammah Ward, MS, LMHC, is a compassionate counselor dedicated to empowering individuals and families to embrace their inner light. With a rich background rooted in the African American and Caribbean communities, she offers relatable and shared experiences that resonate deeply with her clients. Specializing in a range of issues such as Bipolar Disorder, Anxiety, and Depression, Nizammah employs an integrative therapeutic approach tailored to the unique needs of each client. Her use of Mindfulness-Based Cognitive Behavioral Therapy (CBT) helps individuals cultivate a sense of peace and self-awareness, guiding them to live in alignment with their values, even amidst challenges. Nizammah's practice is built on the principles of acceptance, trust, and respect, creating a judgment-free environment where clients can explore their personal growth and overcome obstacles such as grief, family dynamics, and self-esteem struggles. With over 10 years of experience, she invites you to embark on a journey towards self-discovery and greatness, celebrating the strength in seeking help and fostering meaningful connections.