Sandra Paba│n

Sandra Pabañ is truly commendable for the courageous step individuals take when seeking therapy. Confronting personal challenges requires significant strength, and navigating emotions and relationships can be a daunting journey. Sandra believes in exploring the myriad of elements that shape her clients' identities, recognizing that it is essential to identify what keeps them feeling stuck and unable to function optimally. The encouraging part is that clients do not have to traverse this path alone; Sandra accompanies them in making sense of and finding meaning in their life stories. Her warm and collaborative approach enables her to support clients as they unravel their experiences and challenges. Sandra is experienced in assisting a diverse clientele, including teenagers, college students, and adults, with difficult life events, complex family histories, relationship struggles, anxiety, and depression. She also considers various factors such as race, gender, sexual orientation, culture, and disability status to understand how identity influences coping mechanisms. Recognizing that therapy is not one-size-fits-all, Sandra is adept at employing various therapeutic modalities. She is trained in Humanistic approaches, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, and Self-acceptance strategies, all aimed at helping her clients achieve their treatment goals.