Dawne Era is a compassionate therapist who specializes in working with adults committed to enhancing their relationship with themselves and others. With a focus on building self-esteem and fostering cognitive behavioral change, she skillfully addresses a range of challenges, including depression, anxiety, substance abuse, and relationship difficulties. Dawne takes a holistic approach, considering the emotional, physical, and spiritual aspects of her clients' lives. This comprehensive perspective allows her to assist individuals in crafting personalized plans to tackle their issues and ultimately lead fulfilling lives. Through evidence-based techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and other modalities, Dawne empowers her clients to realize their potential and achieve meaningful change.