Isobel Mcgrath, MS, LMHC, CAP, CHT, CLC, is a dedicated counselor who brings a wealth of expertise to her practice. With a deep understanding of the challenges faced by adults and elders, she specializes in addressing key issues such as weight loss, anxiety, and life transitions. Isobel employs an integrative approach to therapy, incorporating various modalities including Neuro-Linguistic Programming (NLP), Somatic therapy, and Dialectical Behavior Therapy (DBT). Her flexible methodology means she can tailor her techniques to best suit individuals, couples, and group settings. With a strong foundation in compassion-focused and mindfulness-based therapies, Isobel is committed to guiding her clients towards meaningful change and personal growth. Her warm and empathetic nature creates a safe space for exploration and healing, allowing clients to find their path toward a fulfilling life.