Dr. Alexandra Whitney, a Somatic Experiencing Practitioner, PhD in East-West Psychology, and Biodynamic Cranial Sacral Therapist, offers clients a holistic approach to overcoming mind-body challenges related to chronic stress and trauma. Each Somatic Experiencing session serves as a path toward wholeness, awakening clients' inherent health by restoring the regulation of their nervous systems. Since 2018, she has collaborated with Dr. Peter A. Levine and Somatic Experiencing International (SEI) as a Training Assistant and Retreat Director, where they developed an innovative Somatic Experiencing retreat protocol specifically for military veterans and the general public. Utilizing Somatic Experiencing techniques, Dr. Whitney empowers clients to release trauma and stress, achieve emotional balance, and alleviate chronic stress responses such as anxiety, depression, and pain. Together, they cultivate resilience in the nervous system, leading to enhanced well-being, greater life satisfaction, and freedom from discomfort. In these challenging times, Dr. Whitney emphasizes the importance of support and self-care, dedicating her practice to being a source of assistance for those seeking healing. Her goal is to alleviate suffering, promote well-being, and help clients reach their health and wellness aspirations.