Sandra Orr, a dedicated Marriage & Family Therapist (MA, LMFT), specializes in supporting teens, adults, and elders seeking meaningful change in their lives. With a compassionate approach, she facilitates insight, self-discovery, and a clearer sense of life's purpose and meaning. Her expertise encompasses a rich blend of counseling and coaching techniques, addressing anxiety, relationship issues, depression, and stress, ultimately empowering clients to manage life's pressures effectively. Utilizing evidence-based tools from the Gottman Method, Sandra adeptly guides couples to enhance communication, strengthen their bond, and foster admiration within their relationships. By employing a Gottman questionnaire, she streamlines the therapeutic process, pinpointing areas for improvement and success in conflict resolution. Sandra's approach incorporates cognitive-behavioral therapy and a strength-based philosophy, promoting increased self-awareness and personal growth. She understands the importance of a solid therapeutic connection and crafts personalized treatment plans tailored to each individual's needs. During the initial 1.5-hour session, Sandra conducts a thorough assessment to identify client requirements and establish a suitable timeframe for therapy. Through her innovative and heartfelt approach, clients find the support they need to become their best selves.