Carol Burmood is a compassionate therapist dedicated to guiding individuals through life's challenges, specializing in anxiety, life coaching, and relationship issues for both teens and adults. Her expertise encompasses a vast array of concerns, including trauma, PTSD, substance use, addiction, coping skills, life transitions, divorce, obsessive-compulsive disorder (OCD), and personal growth. Carol is passionate about empowering her clients through various therapeutic modalities, including Emotionally Focused Therapy for Marriages, the Gottman Method, and Cognitive Behavioral Therapy (CBT), among others. With a focus on women's issues and family dynamics, she fosters a safe and nurturing environment where clients can explore their feelings and gain insights to facilitate healing and growth. Whether in individual, couple, or group settings, Carol's approach is characterized by empathy and understanding, helping her clients navigate stress, anger management, grief, and self-esteem issues with confidence and resilience.