Julia Clair is a compassionate and skilled licensed mental health counselor dedicated to supporting those grappling with overwhelming feelings of anxiety or sadness. She understands that many individuals, particularly women, face challenges such as postpartum anxiety or depression, and she is ready to help them navigate these emotionally taxing experiences. With training in EMDR, trauma-focused cognitive-behavioral therapy (CBT), perinatal mental health, and the Gottman method of couples therapy, Julia specializes in empowering her clients to overcome their fears, effectively manage their emotions, and uncover barriers that hinder their path to a satisfying and joyful life. Throughout the therapeutic journey, Julia provides the guidance and support necessary for clients to take courageous steps towards meaningful change. As Karen Lamb famously said, a year from now, they will wish they had started today, and Julia is poised to assist them whenever they are ready.