Christina Principe is a dedicated therapist who understands how overwhelming the journey of seeking counseling can be. With her extensive qualifications as a counselor, MA, LMHC-QS, CHP, BC-TMH, and NCC, she offers a warm and welcoming presence for those navigating high levels of stress. Christina believes that counseling is fundamentally about empowerment, acceptance, and deep connection to oneself. She provides invaluable guidance and support to help individuals manage difficult life circumstances, improve areas of their lives, and mitigate negativity. As a mindfulness-based practitioner, she skillfully combines traditional talk therapy with techniques such as Hypnotherapy, NLP, Brainspotting, experiential mindfulness, and Reiki to foster growth and healing. Her primary goal is to guide clients in achieving self-compassion, developing effective self-care techniques, and honoring their time—both for themselves and their loved ones—as sacred. To ensure comfort when sharing sensitive topics, Christina offers a free consultation session, allowing prospective clients to meet her, ask questions, and begin to build a trusting therapeutic relationship.