Tania Garcia, LCSW, is a clinical social worker and therapist dedicated to guiding individuals towards self-discovery and personal empowerment. She believes that one's inner wisdom holds the key to transforming challenges into opportunities. In today's fast-paced society, filled with relentless demands and expectations, many grapple with stress and mental toxicity, which can lead to physical ailments. Tania provides assistance in healing adult relationships, addressing children's learning or behavioral challenges, improving communication with teens, managing stress and anxiety, and coping with loss. By embracing personal growth through individual counseling or the 2017 Wellness Education Program at the Back2Nature Center, clients can find the support they need. Tania’s relaxation and meditation series, centered around the four elements—water, earth, fire, and wind—promotes mental clarity and emotional balance. This harmonious approach empowers individuals to create lasting change in their lives. For a schedule of relaxation and meditation sessions, Tania encourages you to explore further at B2NCenter.com.