Diabetes Prevention

In Port Richey, FL, the YMCA’s Diabetes Prevention Program empowers individuals at risk for type 2 diabetes through a nurturing and engaging group setting. Participants work closely with trained lifestyle coaches to acquire essential knowledge on healthier eating habits, physical activity, and effective behavioral changes that can significantly lower the risk of developing diabetes. The program emphasizes practical health education and includes fitness exercises tailored to enhance overall wellness. Committed to accessibility, the YMCA of Greater St. Petersburg extends financial assistance to qualified individuals, ensuring that our diabetes prevention efforts are within reach for everyone in the community. Join us to take the vital steps toward a healthier future.