Mark Sandvoss is a compassionate mental health therapist dedicated to helping individuals navigate their emotional landscapes. He believes in understanding each person's unique needs to determine the most suitable therapeutic approach. With over 20 years of experience as a Licensed Clinical Social Worker, Mark specializes in working with teenagers, adults, and seniors. His expertise includes addressing common concerns such as depression, anxiety, impulsivity, and self-esteem challenges. Utilizing techniques from various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), Mark empowers clients to explore their choices and thought patterns. Mark offers counseling through Telehealth and in-home sessions, providing flexibility to meet clients wherever they are in their journey toward mental wellness.