Janet Bordenave, an experienced marriage and family therapist (MS, LMFT, NCC), specializes in helping individuals who are struggling with grief, depression, anger, childhood trauma, PTSD, anxiety, and other emotional problems. She offers Accelerated Resolution Therapy (ART), a powerful, evidence-based psychotherapy that utilizes bi-lateral eye movements and memory reconsolidation to help individuals reprogram how their brains store troubling images and information. Unlike EMDR or hypnotism, clients remain fully awake, aware, and in control throughout their sessions, often finding relief in as few as 1 to 5 sessions. Janet is a Master Practitioner in ART and is well-versed in Emotion-Focused Couples Therapy and family counseling. Also a trained Nurturing Parenting facilitator, she continuously researches and acquires new strategies to help reduce and eliminate emotional distress. Recognizing that each individual's situation is unique, Janet employs a variety of therapeutic techniques to support her clients on their journey to better mental and emotional health, inviting them to partner with her for a transformative experience.