Dr. Rebeca Bright is a dedicated psychologist who strives to instill compassion in her therapy sessions. Her aim is to guide clients through significant life transitions with kindness, helping them learn to be gentle with themselves. As individuals navigate challenges such as family disruptions, loss, and steps towards overcoming addictions, Dr. Bright emphasizes the importance of recognizing their inner strength, fostering a path towards joy and meaning in everyday life. Her approach nurtures positivity, focusing on healthy coping strategies that facilitate cognitive restructuring of detrimental thought patterns. With expertise in treating depression, complicated grief, and weight management, Dr. Bright celebrates the small victories—those 'hard fought and hard won' successes that can simply involve making it through the day. As a member of her clients' support teams, Dr. Bright is committed to helping individuals and families cultivate the relationships they desire with loved ones. She collaborates with clients to foster a sense of community and serves as a valuable resource in achieving their personal goals in life.