Polly Bauer, a dedicated Clinical Social Worker and therapist with an MSW and LCSW credential, is passionate about guiding teenagers and adults through the complexities of life. She understands that many individuals may feel overwhelmed by their thoughts and emotions, often feeling lonely or disconnected from their true selves. Polly recognizes that life’s challenges can lead to feelings of anxiety, frustration, and a struggle for control over personal circumstances. Her therapeutic approach is rooted in empathy, offering a safe space where individuals can explore the simultaneous joys and griefs that life presents, regardless of their age. As a Level 3 Radically Open DBT Practitioner, Polly specializes in RO DBT, addressing issues related to over-control such as hyper-perfectionism and chronic loneliness, while drawing on evidence-based Dialectical Behavior Therapy (DBT) techniques. By integrating these skills into her own life, she enhances her ability to foster flexibility and resiliency in her clients, helping them navigate an ever-changing world. With a commitment to non-judgmental support, Polly is honored to listen to her clients' challenges and assist them in uncovering their inner strength and wisdom. She believes that, with encouragement and acceptance, individuals can transition from merely surviving to truly thriving in their lives.