Stephen Bradbery, LMHC, understands that life can feel overwhelmingly heavy at times. Many individuals may find themselves feeling stuck, alone despite having supportive family and friends, or experiencing unexplained anxiety and anger. They might regret past actions or feel uncertain about taking the next steps in life. Stephen invites those struggling to explore their emotions in a safe space. While individuals are the experts of their own lives, he is dedicated to helping them see their circumstances from a new perspective. Specializing in depression and anxiety, Stephen has been trained in a variety of therapeutic approaches that integrate both mind and body, supporting clients in uncovering the root causes of their feelings and facilitating meaningful change. For those who may feel hesitant about therapy or fear the vulnerability involved in sharing their thoughts, Stephen offers unconditional positive regard and commits his energy fully to assist in the personal growth journey. With his guidance, clients can work towards becoming the individuals they aspire to be, embracing the fulfilling life they deserve.