Dr. Debra Lynn Stibick, a licensed psychologist with a PhD, understands the unique challenges faced by those in high-stress careers such as Police Officers, Firefighters, EMTs, and Active Duty Military personnel. Having witnessed the profound realities of their experiences through her work as a volunteer EMT in New Jersey and her time in an Emergency Room in Arizona, Dr. Stibick is equipped to address the accumulation of trauma that often interferes with daily life. Individuals may find themselves feeling isolated, haunted by vivid memories, or struggling with emotional numbness, and they may turn to unhealthy coping mechanisms. Dr. Stibick provides a supportive environment where clients can seek the help they deserve. Her therapeutic approach incorporates a range of effective techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, all backed by substantial evidence. Dr. Stibick works with a diverse clientele, offering therapy both in individual and group settings. She is dedicated to guiding her clients on their journey to healing, helping them reclaim joy and purpose in their lives.