Marcus Lewis believes that change is within reach for everyone, regardless of their past experiences. He sees the strength that lies within each individual and is dedicated to helping them uncover it to lead their best lives. As a compassionate therapist, he has successfully guided many who felt hopeless or stuck through their challenges, equipping them to access their inner resilience. Whether addressing anxiety, trauma, depression, anger, or navigating life transitions, Marcus is committed to delivering tailored support. He employs an integrative approach, utilizing techniques from acceptance and commitment therapy, cognitive-behavioral therapy, rational-emotive behavioral therapy, and mindfulness practices. After an initial meeting, Marcus develops a personalized therapeutic strategy designed to meet the unique needs of each client. He values flexibility, offering both one-on-one sessions and adaptable formats for ongoing therapy, which can include online sessions or face-to-face interactions. Together, Marcus and his clients create a schedule that aligns with their goals and maximizes their therapeutic outcomes.