Alexandra Miller, LMHC, is a compassionate therapist dedicated to guiding individuals through their most challenging times. Her clients often find themselves at a critical turning point, seeking change and clarity amidst feelings of frustration, anxiety, or the weight of past traumas. Alexandra's motto, "More Joy," encapsulates her approach to both life and therapy, as she strives to help others navigate their struggles and foster a sense of fulfillment. With a specialty in short-term, episodic counseling, Alexandra primarily employs Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness-Based Cognitive Therapy (MBCT). She is known for her optimistic outlook and her ability to explore diverse ideas, beliefs, and lifestyles with her clients. Having experienced various careers and life transitions herself, Alexandra brings valuable insight into personal growth. Her educational background includes an AA in Art (1979), a BS in Physics (1986), and an MS in Counseling and Psychology (2011). She believes in the power of maintaining an open mind, famously asserting that no situation is too difficult to improve. While life may not reach perfection, she encourages her clients to embrace the possibilities for making it better together.