Sarah Tilley, LCPC, is a compassionate therapist who meets clients exactly where they are in their lives. She empowers individuals to choose their own paths while providing supportive and tailored counseling. With over 14 years of experience in the mental health field, Sarah specializes in addressing trauma, PTSD, relationship issues, and resilience. She is dedicated to offering customized therapeutic treatment, recognizing that what works for one individual may not be suitable for another. Her approach includes a variety of modalities such as trauma-focused therapy, cognitive behavioral therapy (CBT), and person-centered techniques, ensuring a holistic and personalized experience for each client. Sarah is a Licensed Clinical Professional Counselor in Maryland, a Licensed Mental Health Counselor in Florida, and a National Board-Certified Counselor. Throughout her career, she has had the privilege of working with active-duty military personnel, veterans, and their families, emphasizing her commitment to fostering healing and growth.