Melissa Baker is a compassionate and skilled therapist dedicated to empowering adults and elders through their life challenges. With a warm and approachable demeanor, she specializes in navigating complex issues such as anxiety, divorce, and significant life transitions. Melissa brings a holistic approach to her practice, utilizing a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Her expertise also encompasses trauma-focused care, addressing conditions like PTSD and grief, while fostering resilience and coping skills in her clients. With her eclectic toolbox, Melissa tailors her interventions to meet the unique needs of individuals, couples, and families, ensuring a supportive environment for healing and personal growth. Her commitment to positive psychology and strength-based strategies allows clients to thrive in their journeys toward wholeness and well-being.