Brie-anna Willey is a dedicated mental health counselor with over 16 years of experience in the field. She believes in the importance of balancing work, life, fun, and joy. Often, time seems to slip away, and Brie-anna is passionate about helping individuals strategize their time management to achieve their personal goals. Specializing in children, teens, and adults coping with ADHD, anxiety, depression, and complex trauma, she offers tailored strategies to enhance self-esteem, increase focus, improve listening skills, foster empathy, manage chores, and regulate anger and emotions. Alongside Cognitive Behavioral Therapy (CBT), Brie-anna utilizes Eye Movement Desensitization and Reprocessing (EMDR) to alleviate trauma symptoms. Her wide array of tools and strategies for managing stress and improving relationships include relaxation techniques, organizational skills, and emotional regulation approaches. Brie-anna also offers support for helpers, including first responders and other medical personnel. As a compassionate guide, she is ready to assist clients on their journey toward healing and personal growth.