Dr. Stella Verna, a compassionate counselor with a PhD, is dedicated to supporting a diverse range of clients, including children, teens, adults, and elders. She specializes in addressing anxiety, relationship issues, and sex therapy, employing an array of therapeutic approaches tailored to meet individual needs. With expertise in modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), Dr. Verna creates a safe and inclusive space for clients to explore their feelings and experiences. Her commitment to culturally sensitive practices, combined with her proficiency in trauma-focused and solution-focused therapies, enables her to empower individuals and families in their healing journeys. Dr. Verna also incorporates innovative techniques, including somatic therapy, regression therapy, and play therapy, making her sessions engaging and transformative. Her holistic approach fosters personal growth and emotional resilience, providing clients the tools to navigate life's challenges with confidence.