Mackenzie is dedicated to providing virtual therapy that empowers clients to navigate life's challenges. She understands that many individuals may feel trapped in negative thoughts, intense emotions, or unhelpful behavioral patterns, and she aims to help them cultivate a life filled with meaning and joy. Recognizing the pressures that can make seeking help daunting, Mackenzie offers a compassionate and listening ear in a safe space dedicated to individual needs. She strives to equip clients with the tools to uncover their personal strengths and make healthier choices. With special training in dialectical behavioral therapy and trauma-focused cognitive behavioral therapy (CBT), as well as proficiency in Eye Movement Desensitization and Reprocessing (EMDR), Mackenzie specializes in treating depression, anxiety, bipolar disorder, personality disorders, trauma, and PTSD. Her extensive experience includes working with individuals facing chronic, lifelong mental illness. The team at Centered Mind Therapy shares a commitment to supporting mental wellness, and Mackenzie is ready to guide clients toward positive change in both mind and body whenever they are prepared to begin their healing journey.