Palmetto Bay, FL Local Support & Community Resources

Cathy Allsman, MFT, is a dedicated and compassionate therapist who brings warmth and understanding to her work with teens, adults, and elders. With a focus on addressing mental health challenges such as depression, anxiety, and relationship issues, Cathy's diverse expertise spans trauma and PTSD, coping skills, and life transitions. She expertly employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to provide tailored support for her clients. Cathy is passionate about helping individuals and families navigate their emotional landscapes, fostering resilience and growth through relational and narrative therapies. Her commitment to positive psychology creates a safe and nurturing environment for personal exploration and healing, empowering her clients to thrive in their relationships and everyday lives.

Robert Blackgrove, PsyD, is an experienced psychologist known for his exceptional skills in working with a diverse range of clients, including children, teens, and adults. In his practice, he creates a relaxing and confidential environment where trusting relationships are fostered, ultimately enhancing quality of life, health, and satisfaction. Robert's areas of expertise encompass anxiety, depression, relationship issues, and various therapeutic modalities such as couples therapy, family therapy, and psychological testing and evaluation. He uniquely integrates cognitive behavioral therapy with techniques like EMDR, hypnosis, and Coping Skills Training to help clients navigate their challenges effectively. Through personality testing, Robert guides couples to better understand themselves and each other, equipping them with essential skills to meet their needs and enhance their connection. His approach is tailored to individual needs, employing understanding, sensitivity, and flexibility to provide an optimal environment for positive change, making him a trusted choice for those seeking to improve their mental health and relational dynamics.

Dorelys Gordillo is a Licensed Mental Health Counselor with five years of experience in the field. She has a passion for working with both teens and adults, offering support through online and in-office settings. Throughout her years of practice, Dorelys has had the privilege of assisting families as well, addressing a diverse range of concerns such as anxiety, depression, bereavement, career-related conflicts, interpersonal/intrapersonal relationship issues, relocation challenges, self-esteem struggles, school-based conflicts, and ADHD. In her therapeutic approach, Dorelys utilizes leading psychological modalities, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Understanding that each client's journey is unique, she aims to identify the most effective intervention tailored to their specific needs. Dorelys strives to empower her clients, encouraging exploration and facilitating the process of change in their lives.