Get Off The Couch Counseling

Get Off the Couch Counseling is dedicated to guiding individuals through their therapeutic journey, offering expert support to preteens, teens, adults, and elders. Understanding that each step towards therapy can be daunting, this seasoned Clinical Social Worker and Licensed Therapist creates a welcoming environment where clients can explore their feelings and goals comfortably. With a strong belief in the mind-body connection, Get Off the Couch Counseling provides innovative Walk/Talk therapy sessions, perfect for those seeking a more dynamic approach to emotional healing. A certified EMDR therapist, they specialize in facilitating transformative experiences for clients who have endured trauma. Addressing a spectrum of issues—from managing stress to navigating complex challenges such as depression, anxiety, and PTSD—Get Off the Couch Counseling adopts an eclectic, person-centered approach employing a variety of techniques tailored to meet individual preferences and needs. Committed to inclusivity, this therapist welcomes clients from all races, cultural backgrounds, and sexual orientations, striving to cultivate a safe and supportive environment for personal growth and healing.