Penny Arnold is a licensed clinical social worker and therapist who specializes in providing compassionate psychotherapy to adolescents, adults, singles, and couples. Her practice focuses on a variety of challenges, including anxiety, depression, recovery support, conflict resolution, ADD/ADHD, and trauma-related issues like PTSD and sexual abuse. Penny understands that past hurts, unexpected life circumstances, and damaging relationship patterns can make individuals feel stuck. She believes that seeking guidance and healing from a professional can lead to positive change, especially when the usual approaches are no longer effective. She offers a faith-based approach if desired, providing an additional layer of support for those who seek it. Her certification in EMDR therapy is particularly beneficial for clients grappling with trauma and PTSD, as this cognitive therapy technique helps in desensitizing painful memories, allowing individuals to live healthier in the present and look forward to a brighter future.