Kristin Mccabe is a dedicated mental health counselor (LMHC) with over 13 years of experience in helping individuals navigate life's challenges. She has a passion for empowering her clients to make meaningful changes, especially those feeling stuck in negative thinking or behaviors, be it depression, anxiety, or relationship struggles. Kristin is skilled at recognizing these patterns and works collaboratively with clients to foster healthier relationships with themselves and others. Her expertise encompasses Cognitive Behavioral Therapy and Dialectical Behavior Therapy, enriched with Strength-Based and Solution-Focused approaches. Additionally, she specializes in treating PTSD, supporting clients in healing from past traumas and managing emotional responses. Kristin has also facilitated various therapy groups, including the DBT Inspired: Managing Emotions Group, reflecting her commitment to nurturing growth and satisfaction in her clients' lives.