Ruth Trigonis-Quesada is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW and MPA. With a heartfelt belief that everyone has the potential for positive change, she is committed to helping clients develop new skills and achieve personal growth. Ruth offers a supportive environment where individuals, families, and couples can express their needs and work towards their goals. Her extensive experience, spanning over 20 years, includes assisting individuals and families navigating unexpected medical conditions, losses, and traumatic experiences. Ruth specializes in coping skills, anxiety, and relationship issues, utilizing a range of evidence-based therapies, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and the Gottman Method. She particularly enjoys collaborating with parents and adolescents to foster positive relationships and resilience. By focusing on strengths and strategies tailored to clients' unique situations, Ruth aims to empower individuals and families to feel better about themselves and their lives. She is passionate about facilitating growth, change, and healing through personalized therapeutic modalities.