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Michelle Moore

Michelle Moore

Orlando, FL
Counselor, MA
Michelle Moore is a dedicated counselor with an MA, LMHC, and CEDS-S, specializing in supporting preteens, teens, and adults facing challenges such as eating disorders, body image issues, substance use addiction, self-injury, anxiety, depression, anger, relationship difficulties, life transitions, and trauma. She employs a collaborative treatment model, working alongside other healthcare professionals including medical doctors, psychiatrists, and dietitians to ensure comprehensive care. Michelle understands the courage it takes to reach out for help and recognizes that seeking support is a vital step in the journey toward recovery. With her compassionate approach, she privileges the opportunity to work with individuals, couples, and families, guiding them toward lasting change and healing through a variety of therapeutic modalities including ACT, EMDR, and DBT.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma Relationship Stress
Lori Selwyn Smith

Lori Selwyn Smith

Orlando, FL
Clinical Social Work/Therapist, LCSW
Lori Selwyn Smith is a dedicated Clinical Social Worker and therapist with extensive experience in helping adults navigate through life's challenges. With a degree from UCLA, where she graduated in 1993, Lori has built a compassionate practice rooted in understanding and support. She specializes in addressing top concerns such as depression, relationship issues, and grief, utilizing psychodynamic therapy and Solution Focused Brief Therapy (SFBT) to empower her clients. Lori's approach is tailored to each individual, emphasizing a warm and inviting space for self-exploration and healing.
Specialties
Depression Grief Relationship Stress
Bindi Shah

Bindi Shah

Orlando, FL
Counselor, MA
Bindi Shah is a compassionate and skilled licensed mental health counselor with over 8 years of clinical experience. She understands that many individuals struggle with feelings of sadness, anger, and anxiety, particularly in today's demanding and unprecedented times. Through her expertise in counseling, guidance, and therapy, Bindi empowers her clients to overcome their challenges and strengthen their emotional and mental health, enabling them to lead more satisfying and joyful lives. As a qualified supervisor for mental health interns, she fosters a trusting alliance with those she serves, helping them succeed in their personal journeys. Bindi employs a humanistic approach in her practice, utilizing a variety of skills and strategies that build on the strengths and resources of her clients. Her experience encompasses working with children, adolescents, adults, and multicultural populations through individual, group, family, and couples counseling. Evening hours are also available to accommodate the diverse needs of her clients, making her tele-health counseling services accessible to those seeking support.
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Specialties
Anxiety
Elisabeth Shields

Elisabeth Shields

Orlando, FL
Counselor, LMHC
Elisabeth Shields is a dedicated Counselor and LMHC who provides therapeutic services with an authentic, compassionate, and non-judgmental approach. She deeply values the establishment of a collaborative relationship with her clients, empowering them to explore their inner selves while working towards meaningful change and acceptance. Together with her clients, Elisabeth helps to cultivate a deeper awareness and understanding of themselves, enhance self-esteem and self-worth, and improve relationships and communication skills. With rich experience working with adolescents and adults, she adeptly addresses issues such as anxiety, grief, low self-esteem, suicidality and self-harm, depression, and trauma. As a Person-Centered therapist, Elisabeth integrates various therapeutic modalities to tailor her treatments to meet the unique needs of each client, employing strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused techniques to support their growth journey.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Randiesa Spires

Randiesa Spires

Orlando, FL
Clinical Social Work/Therapist, LCSW
Randiesa Spires is a compassionate therapist and Clinical Social Worker (LCSW, LISW-CP) dedicated to guiding individuals and couples through their emotional hurdles. Specializing in online therapy for adults and elders (65+), she helps clients facing relationship dynamics, past traumas, anxiety, and depression. With a focus on Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Randiesa tailors her therapeutic approach to meet the unique needs of each client. Her goal is to provide tailored insights and coping mechanisms that empower clients to gain clarity, strengthen bonds, and embark on their healing journey. With a warm and understanding presence, Randiesa is committed to supporting her clients as they navigate life's challenges and work towards emotional well-being.
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Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Perinatal Mood Disorder Relationship Stress
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Stephanie Talbot

Stephanie Talbot

Orlando, FL
Registered Clinical Social Worker Intern, MSW
Stephanie Talbot is a dedicated therapist with a genuine passion for helping individuals, couples, and families navigate their journeys toward healthier lives. She understands that seeking therapy can be a deeply intimate and vulnerable experience. Her mission is to create an empathetic, judgment-free, and safe environment for her clients. Utilizing a person-centered and strengths-based approach, Stephanie incorporates a variety of techniques tailored to meet the unique needs of each client. Her expertise includes Cognitive-Behavioral Therapy, Crisis De-Escalation, Mindfulness, and Psychoeducation, all aimed at fostering deeper self-understanding. In addition to her therapeutic work, she provides targeted case management skills to support clients in achieving their treatment goals. As a Licensed Registered Clinical Social Work Intern, Stephanie holds a Master’s degree in Clinical Social Work from the University of Central Florida, complemented by a minor in Psychology. With over three years of experience as a Substance Abuse and Crisis Counselor, her recent focus has increasingly included supporting families and couples through major life transitions, helping them address top issues such as addiction, anxiety, and depression.
Specialties
Addiction Anxiety Depression Mindfulness
Mildred Holmes

Mildred Holmes

Orlando, FL
Counselor, MA
Mildred Holmes is a dedicated counselor with over 20 years of experience in clinical counseling, helping a diverse array of clients achieve their personal and professional goals. She provides compassionate counseling to adults, children, adolescents, couples, and families navigating conflict and crisis in their lives. For those feeling discouraged and desperate, Mildred guides them in reclaiming their courage and finding happiness and hope. If overwhelmed and stressed, or facing significant losses that leave one worried and afraid, her holistic therapy is designed to heal emotional wounds and overcome the obstacles that hinder well-being. Mildred has a proven track record as a college counselor and educator, as well as a specialist in crisis and trauma across all age groups. For anyone who has struggled alone for too long, seeking a faith-based therapist with a successful history, Mildred Holmes embodies the support and expertise available. Now is the perfect time to pursue the help you deserve.
Specialties
Anxiety Depression PTSD/Trauma
Rebecca White

Rebecca White

Orlando, FL
Counselor, MA
Rebecca White, a compassionate and skilled counselor with a Master's Degree and licensed as a Mental Health Counselor (LMHC), specializes in guiding preteens, teens, and adults through life's challenges. She understands the struggles that often come with stress, anxiety, and complex relationship dynamics. Rebecca knows that many individuals feel stuck in a cycle of disappointment and unfulfilled relationships, often grappling with feelings of anger and frustration. She believes that everyone has the potential to learn the necessary skills to foster healthy relationships and find greater fulfillment in life. Through a person-centered and trauma-focused approach, Rebecca provides a safe and non-judgmental space where clients can express themselves and feel truly heard. With her expertise in various therapeutic modalities like Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, she empowers clients to explore their emotions, identify their needs, and cultivate connections with supportive people in their lives. For those ready to embark on a journey of self-discovery and personal growth, Rebecca offers a supportive partnership that emphasizes self-care and kindness. Together, they can work towards revealing the best version of each individual and unlocking the potential within.
Specialties
Anxiety General Mental Health
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Theodore (theo) Champagne

Theodore (theo) Champagne

Orlando, FL
Counselor, MA
Theodore Champagne is a compassionate non-binary queer counselor dedicated to helping clients navigate their authentic selves and their connection with the world. He recognizes that this journey can often be laden with stress, anxiety, and trauma, alongside everyday challenges. Through his counseling practices, clients find the support and stability needed to develop new coping strategies and to work through their life experiences. Theodore empowers individuals to emerge from therapy with the confidence and strength to tackle any situation. His unique perspectives foster deep connections with clients, allowing for insightful and supportive experiences through their various life stages. As a theatre artist, Theodore integrates creativity and expressive arts into his therapeutic approach, enhancing the overall healing process. He specializes in supporting members of the LGBTQIA+ community and individuals on the autism spectrum. In a society that can frequently demand conformity, Theodore champions the importance of having an ally in the therapeutic journey—someone who listens, understands, and advocates for the client's true self.
Specialties
ADHD Anxiety LGBTQ+ PTSD/Trauma
Jessica Blair Popov

Jessica Blair Popov

Orlando, FL
Counselor, LMHC
Jessica Blair Popov, a dedicated Counselor and LMHC, is committed to guiding individuals and families toward a brighter tomorrow, especially those facing difficult times. She believes in the power of connection and support during life's challenges. With her compassionate approach, Jessica collaborates with clients to delve deeper into their inner selves, uncovering emotional triggers and understanding motivations. Her focus lies in identifying patterns that may lead to feelings of being stuck, accompanying clients through the tears, fears, and anger that may surface in the therapeutic journey. Jessica's ultimate goal is to cultivate an environment where laughter, smiles, and peace become the norm. She works with a diverse clientele ranging from preteens to adults, specializing in issues related to depression, anxiety, and end-of-life bedside support. With significant experience as a former school and college counselor, she addresses a broad array of concerns, including executive functioning, time and stress management, bullying, self-esteem issues, and learning differences. Jessica offers a complimentary 30-minute consultation to help potential clients determine if she is the right fit for their needs, while also providing referrals to trusted therapists if necessary. She eagerly anticipates accompanying clients through their counseling journey, reinforcing their strength and resilience every step of the way.
Specialties
Anxiety Bullying Depression Student Life Work Stress
Cindy Blecha

Cindy Blecha

Orlando, FL
LMHC
Cindy Blecha, LMHC, is a dedicated therapist who understands that starting or returning to therapy can be one of the most challenging yet profoundly rewarding decisions individuals can make. With over 15 years of experience, she creates a safe and nurturing environment where clients can gain self-awareness and explore feelings of being stuck or overwhelmed. Through her compassionate guidance, individuals can shift their patterns, overcome barriers, and ultimately enhance their sense of self, relationships, and overall quality of life. Cindy specializes in various therapeutic approaches, including Humanistic and Cognitive Behavioral Therapy, and is skilled in working with diverse groups including teens, adults, and elders. Her particular interests lie in relationship issues, life transitions, anxiety reduction, self-esteem, identity development, women's issues, and trauma recovery. As a certified Master Career Counselor and MBTI practitioner, Cindy is committed to helping clients navigate through their personal lives and improve their well-being, focusing on topics such as grief and loss, multicultural concerns, GLBTQ issues, and body image. Whether through individual, couples, or group counseling, Cindy Blecha strives to empower her clients on their journey toward healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Social Anxiety Spirituality Student Life
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Heart Bonds Counseling

Heart Bonds Counseling

Orlando, FL
Clinical Social Work/Therapist, MSW
At Heart Bonds Counseling, clients are welcomed into a safe, empathetic, and connected environment tailored to their individual journeys. The team believes there is no one-size-fits-all approach to therapy, and their mission is to help individuals navigate their past, present, and future bonds for healthier hearts and relationships. This practice specializes in guiding adults of all ages, young adults, children, couples, and families through various challenges, including depression, anxiety, and life transitions. Their skilled counselors are trained in an array of therapy types, including Somatic, Cognitive Behavioral (CBT), and Family Systems, as well as other integrative approaches that cater to unique needs and concerns. Heart Bonds Counseling focuses on creating meaningful connections and facilitating personal growth, and many have successfully found support through their services. They are eager to walk alongside every client as they embark on their healing journey, encouraging them to share what’s on their mind when they are ready.
Specialties
50+ ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Spirituality
Naomi Bourassa

Naomi Bourassa

Orlando, FL
Clinical Social Work/Therapist, LCSW
Naomi Bourassa is a compassionate and dedicated Clinical Social Worker and Therapist, who specializes in helping adults navigate the complexities of trauma, depression, anxiety, and PTSD. Recognizing that trauma can manifest in numerous ways—physically, mentally, emotionally, and spiritually—Naomi approaches each session from a trauma-informed lens. Central to her practice is the empowerment of clients in their healing journeys; she believes that each individual is the expert of their own experiences, guiding the direction of their recovery. Creating a safe, respectful, and supportive environment is paramount, as she encourages open communication, which fosters healthy boundaries and trust. Naomi utilizes a variety of therapeutic modalities, including Compassion-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. She is committed to ensuring that every person feels heard and valued throughout their therapeutic process.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Orlando. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Orlando, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Orlando, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Orlando, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Orlando, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.