Rebecca White

Rebecca White, a compassionate and skilled counselor with a Master's Degree and licensed as a Mental Health Counselor (LMHC), specializes in guiding preteens, teens, and adults through life's challenges. She understands the struggles that often come with stress, anxiety, and complex relationship dynamics. Rebecca knows that many individuals feel stuck in a cycle of disappointment and unfulfilled relationships, often grappling with feelings of anger and frustration. She believes that everyone has the potential to learn the necessary skills to foster healthy relationships and find greater fulfillment in life. Through a person-centered and trauma-focused approach, Rebecca provides a safe and non-judgmental space where clients can express themselves and feel truly heard. With her expertise in various therapeutic modalities like Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, she empowers clients to explore their emotions, identify their needs, and cultivate connections with supportive people in their lives. For those ready to embark on a journey of self-discovery and personal growth, Rebecca offers a supportive partnership that emphasizes self-care and kindness. Together, they can work towards revealing the best version of each individual and unlocking the potential within.