John Boswell, MS, LMHC, is a dedicated counselor with over twenty years of experience in guiding individuals towards a fully enriched life. He believes in the transformative power of therapy and that it doesn't have to be a lifelong process. John emphasizes a collaborative approach, actively working with clients to establish reasonable and attainable goals for resolving issues. With extensive experience in addressing the effects of traumatic events, as well as helping those coping with depression, anxiety, and intrusive thoughts, John creates a safe and professional environment where clients can expect courteous treatment and genuine support on their journey to emotional well-being.

Malini Bhramdat is a registered clinical social worker intern (RCSWI, MSW) who approaches therapy through a holistic framework. She believes that every individual, regardless of age, deserves to feel happy and healthy. With experience spanning school-age children, adolescents, parents, families, college students, and young adults navigating transitions, Malini utilizes cognitive behavioral therapy and solution-focused brief techniques. Throughout her career, she has passionately worked to ensure that everyone, regardless of their background, has access to effective mental health support, emotional and physical safety in their relationships, and a sense of purpose and motivation in their lives. Currently serving in a hospital setting, Malini offers guidance in navigating community resources to ensure that individuals receive comprehensive mental and social support. Clients can expect a warm and non-judgmental space for therapy, where Malini is committed to supporting their feelings and assisting them through challenging times. Her clinical focus is on relieving distress, identifying maladaptive patterns, and enhancing self-care, with the ultimate goal of guiding her clients toward leading healthier, more authentic, and fulfilling lives.

Dr. David Bloodgood specializes in resolving chronic conflict, communication problems, loss of love, infidelity, criticism, and control issues. He welcomes couples and individuals who are fully committed to enhancing their relationships. By equipping clients with essential skills and tools from Relationship Coaching, Dr. Bloodgood empowers them to cultivate healthy, passionate, and lasting relationships filled with security, romance, affection, and respect. For those who feel confident they can navigate their journey independently, Dr. Bloodgood offers 'Pathways to Intimacy,' a self-guided online course that helps individuals and couples develop communication skills and engage in weekly exercises designed to foster romantic passion and security in their relationships. Discounted rates are available for active military personnel, their spouses, as well as first responders, nurses, and teachers.

Tammy Bolles, LCSW, is a compassionate therapist dedicated to guiding individuals through their unique journeys toward healthier lives. With expertise in a wide range of issues including bipolar disorder, trauma, PTSD, anxiety, and relationship challenges, she employs diverse therapeutic modalities such as Somatic therapy, EMDR, and Cognitive Behavioral Therapy (CBT). Tammy supports teens, adults, and elders, creating a safe and nurturing environment where clients can explore their emotional disturbances and life transitions. Her approach is grounded in strength-based principles, ensuring every client feels empowered and understood. Through HIPAA-compliant video sessions, Tammy provides a comfortable setting for individuals and families alike to work through their challenges from the privacy of their own homes. She is committed to fostering resilience and emotional well-being for all her clients.

Katherine Bresnahan, a Registered Mental Health Counselor Intern, embodies a therapeutic approach that prioritizes comfort and safety for her clients. She believes that therapy should be a sanctuary where individuals can feel heard, supported, and safe to explore their vulnerabilities. Katherine values the therapeutic relationship deeply, taking a genuine interest in understanding each client's unique life story. By honoring the individuality of her clients, she empowers them to discover their personal strengths and the capacity for change, fostering a path toward a happy and healthy life. In her sessions, she emphasizes instilling hope and resilience, recognizing that life's challenges can lead to despair, yet she is confident in the transformative power of change and healing. Katherine’s expertise includes managing anxiety disorders, stress, self-esteem development, navigating life transitions, addressing women’s issues, and exploring relationship dynamics. Her greatest joy lies in being a therapist, guiding others on their paths to well-being and healing. She welcomes the opportunity to accompany individuals on their personal journeys of growth and invites them to join her in this transformative experience. Be well!

Renee Bronson is a highly qualified counselor with credentials including MA, LMHC, NCC, and DCEP. Her expertise lies in addressing significant concerns such as depression, marital and premarital issues, and anxiety. Utilizing a diverse range of therapeutic approaches, including Energy Psychology, Play Therapy, and various relational methods such as the Gottman Method, Renee tailors her sessions to meet the unique needs of her clients. With a compassionate and eclectic style, she fosters healing and growth within family systems while integrating techniques from Gestalt therapy and Rational Emotive Behavior Therapy (REBT). Through her dedicated practice, Renee creates a warm and supportive environment for individuals and couples seeking lasting change and emotional well-being.

Catherine Caba is a compassionate and skilled counselor, LMHC, dedicated to helping adults find relief and freedom from emotional challenges, including anxiety, depression, low self-esteem, and addiction. With a solution-focused approach, Catherine believes in empowering her clients to heal from past traumas and relationships, guiding them towards a future unbound by their histories. She offers a variety of therapeutic modalities, including Somatic Therapy, Positive Psychology, Trauma-Focused approaches, and The Emotional Freedom Techniques. Fluent in both English and Spanish, Catherine strives to make therapy accessible and effective for a diverse clientele. At Total Health Guidance, she collaborates with a holistic team providing Nutrition, Acupuncture, and Massage Therapy. With expertise in psychological testing and evaluation, along with extensive experience in counseling, Catherine is prepared to accompany individuals, couples, and families on their journey towards emotional well-being and personal growth.

Krista Cain, MA, MPH, LMHC, is a passionate counselor who understands that everyone may feel lost at some point in their lives. She recognizes that many individuals might struggle with motivation or question the direction of their journey. For those contemplating their paths or feeling as though they are no longer in control, Krista provides a beacon of hope and guidance. Her expertise lies in assisting clients through life's significant transitions, including pregnancy, postpartum challenges, grief, loss, anxiety, depression, chronic illness, and caregiving. Krista creates a nonjudgmental space where clients can explore their thoughts and feelings, encouraging them to discover new solutions. As a self-proclaimed compassion-monger and a strong advocate for post-traumatic growth, Krista is committed to supporting individuals in their personal journeys toward self-kindness and making choices that resonate with their true selves. With Krista as a partner, there's no need to walk alone on the path to healing and fulfillment.

Yolmar Chacon Garcia, a pre-licensed professional and RCSWI, understands how it feels to be lost, as if one is no longer themselves. For those struggling with painful thoughts, anxiety, depression, self-doubt, or loneliness, reaching out for help can often feel daunting. Yolmar is dedicated to supporting individuals affected by trauma, helping them to heal the invisible scars left behind by emotional, physical, and psychological abuse. With a compassionate approach, Yolmar guides clients in rediscovering their true selves while releasing toxic shame, anxiety, and the false narratives that trauma can create. Through a collaborative and empowering process, clients can expect to achieve sustainable relief and a renewed sense of freedom from past traumas. Fluently speaking both English and Spanish, Yolmar brings a multicultural perspective to therapy. Their experience at an outpatient mental health clinic has equipped them to provide individual and group therapy to those struggling with severe mental health issues, trauma, PTSD, and addiction. Utilizing modalities such as Dialectical Behavior Therapy (DBT), Narrative Therapy, and being trained in Accelerated Resolution Therapy (A.R.T.), Yolmar offers a comprehensive therapeutic experience. At Total Health Guidance, services are available for children, adolescents, and adults, complemented by offerings in nutrition, acupuncture, and massage therapy. The diverse team also speaks English, Spanish, and Portuguese and accommodates various insurance plans.

Heidi Chinlund, a compassionate Clinical Social Worker and therapist, understands the overwhelming struggles faced by teens and adults grappling with intense emotions. She specializes in helping individuals navigate the depths of feelings such as emptiness, hopelessness, and despair, providing a supportive environment where they can explore their experiences. Recognizing the fear that comes with self-harming behaviors and suicidal thoughts in loved ones, Heidi is committed to guiding her clients toward stability and emotional well-being. With expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she tailors her sessions to empower her clients in managing extreme emotions and fostering lasting change. Through her strength-based approach, Heidi strives to help individuals regain control over their behaviors, experience peace, and enhance their relationships. With her guidance, clients can find the balance they seek in their lives.

Gwendolyn Clinton, MA, Psy, CBHCM, understands that we all encounter challenging times in life. She is not there to fix anyone but instead offers a space of support and compassion. Gwendolyn believes in holding space for individuals as they journey toward mental wellness. With her guidance, clients can explore their paths, gaining strength and insight along the way.

Jessica Conaway is a dedicated Licensed Mental Health Counselor who believes that healing and transformation are within reach for everyone, whether facing daily burdens or grappling with challenges from the past. Her mission is to guide individuals through their unique struggles, whether they are coping with grief from an unexpected loss or feeling isolated in social situations. Recognizing that many individuals often prioritize the needs of others, Jessica helps her clients focus on building their self-esteem and rediscovering their purpose. In her compassionate and supportive practice, she collaborates with clients to identify the driving forces behind their lives. By emphasizing strengths, identity, and purpose, Jessica equips clients with the skills needed to navigate their presenting issues effectively. She offers a variety of therapeutic approaches including Compassion Focused Therapy, Expressive Arts, Play Therapy, and Trauma-Focused Therapy, tailored to meet the needs of teens, adults, and elders. Telehealth sessions are provided through a secure platform, allowing clients the comfort and convenience of therapy from home. Understanding that initiating the process can feel daunting, Jessica offers a free consultation to ensure a good fit for potential clients.

Sandra Deoliveira Zeni is a dedicated Counselor and LMHC with a passion for helping individuals from all walks of life. Graduating in 2008 from the University of Central Florida, she brings a wealth of knowledge and experience to her practice. Sandra specializes in working with children, preteens, teens, adults, and elders, addressing a variety of issues including behavioral challenges and relationship dynamics. With expertise in Compassion Focused Therapy, Parent-Child Interaction (PCIT), Play Therapy, and Couples Therapy, she tailors her approach to meet the unique needs of each client. Sandra believes in the power of healing through connection, employing techniques such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy to foster resilience and personal growth. Her dedication extends to working with families and groups, utilizing a Person-Centered, Strength-Based approach enriched with Unconditional Positive Regard. Clients can expect a warm, empathetic environment that encourages exploration and healing.