Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Orlando Psychiatric Associates

Orlando Psychiatric Associates

Orlando, FL
Pre-licensed Professional
Orlando Psychiatric Associates (OPA), established in 2005, is committed to helping patients achieve happy, productive, and successful lives. With five beautiful locations across Central Florida—Lakeland, Lake Mary, Ocoee, Kissimmee, and Orlando—OPA prides itself on a team that includes MDs, PMHNPs, APRNs, PA-Cs, and dedicated Mental Health Counselors and FL Registered Interns. The providers at OPA are recognized for their compassion, dedication, and innovative approaches to treatment. OPA’s excellent reputation stems from their unwavering commitment to continuous quality improvement and exceptional care through proven treatments. Embracing the philosophy of 'People Caring for People,' they create a safe and enriching environment for patients, families, and caregivers. OPA specializes in services for all ages—children, teens, adults, and seniors—with a focus on Psychotherapy and Medication Management. The genuine care exhibited by Dr. Raju and the entire staff contributes significantly to the tremendous growth and success of Orlando Psychiatric Associates, where every patient is welcomed into a supportive and comfortable environment, dedicated to achieving their best selves.
In Person
Embrace Resilience

Embrace Resilience

Orlando, FL
Clinical Social Work/Therapist, LCSW
Embrace Resilience is a compassionate and dedicated Licensed Clinical Social Worker who believes that the most significant journey in life is self-discovery. Understanding that this journey often involves confronting one's faults and embracing humility, Embrace is committed to helping clients uncover their best selves. With a focus on guiding individuals to love themselves, accept their histories, and foster healthier relationships, Embrace provides a supportive space for clients to explore their experiences. With expertise in various therapy types such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, Embrace works with individuals, couples, and families to navigate challenges such as depression, anxiety, and self-esteem issues. With four years of experience in community treatment and inpatient care, Embrace has supported clients through their darkest hours, creating a non-judgmental environment where vulnerability is embraced. Embrace values the importance of building trust and is committed to providing a compassionate, honest, and open therapeutic experience tailored to each client's unique journey. Whether clients feel stuck in their past or fear reaching their goals, Embrace Resilience is here to help them embrace the resilience gained from their experiences and achieve personal growth.
Specialties
Anxiety Depression
Stem (sithembile) Mahlatini

Stem (sithembile) Mahlatini

Orlando, FL
Clinical Social Work/therapist, EDD
Stem Mahlatini is a dedicated Tele-Health Counselor who now exclusively provides teletherapy appointments, as her office has transitioned to completely virtual services. With over 20 years of experience, she has established herself as a life coach, business and confidence coach, licensed psychotherapist, author, and motivational speaker. Her goal is to support individuals in living a stress-free life and effectively resolving current and past issues, whether that involves mending broken hearts, navigating strained relationships, starting a business, or overcoming work-related challenges. Stem's approach is short-term and solution-focused, tailored specifically for adults, couples, and individuals. As she guides her clients through the complexities of life transitions—such as those brought on by COVID-19—she empowers them to develop coping strategies to address communication issues, career decisions, and personal challenges. With a rich background in private practice, Stem is acutely aware of the pressures associated with stressful environments and the importance of engaging in self-care through therapy. Her clients can expect a supportive and insightful journey towards reduced stress, clarity, and resilience. Stem looks forward to working with each person who seeks her guidance.
Online Chat Video
Specialties
Breakups General Mental Health Relationship Stress Work Stress
John Roche

John Roche

Orlando, FL
Counselor, MA
John Roche is a licensed mental health counselor with over 26 years of experience in the field. He specializes in assisting adults facing challenges such as anxiety, stress, and relationship issues. With a focus on trauma-informed care and attachment-based strategies, John incorporates emotionally focused techniques and Christian counseling for clients seeking an integrative approach that combines evidence-based methods with faith. His empathetic, nonjudgmental style fosters a supportive environment where clients can openly discuss their concerns. By tailoring his approach to meet individual needs, John empowers clients to navigate their challenges effectively, yielding lasting results. For those in search of comprehensive counseling solutions, John Roche’s extensive experience and compassionate guidance make him a valuable resource for personal transformation.
Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Kathleen Meeks

Kathleen Meeks

Orlando, FL
Kathleen Meeks is dedicated to helping individuals, couples, and families navigate relationship issues, especially during pivotal decision-making moments in their lives. With a passion for fostering harmony through effective communication, she expertly guides her clients to tackle barriers that prevent them from living their best lives. Kathleen's practice encompasses a wide range of complex issues, including PTSD, anxiety, depression, anger, addiction, and matters related to sexuality—each interwoven with other dynamics affecting relationships. She excels in quickly and effectively improving communication and behavior, while also addressing poor communication and conflict resolution. By diligently working with clients to uncover the root causes of their challenges, Kathleen helps resolve family of origin issues that disrupt unity at home. Her holistic approach to counseling artfully integrates Christianity, offering a pathway to lasting change. In her safe and judgment-free practice, clients find the confidentiality and professional support they need, grounded in spiritual truth, alongside superb referrals when necessary.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Weight Management
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Hannah Nee

Hannah Nee

Orlando, FL
Counselor, MA
Hannah Nee is a dedicated and compassionate counselor with a wealth of experience in addressing various mental health challenges. Holding an MA and certified as a Licensed Mental Health Counselor (LMHC), she specializes in supporting individuals across a wide age range, including children, teens, adults, and elders. Hannah's therapeutic approach is rooted in an integrative style, drawing from techniques such as Expressive Arts, Trauma-Focused therapy, and Mindfulness-Based Cognitive Therapy (MBCT). She adeptly navigates complex issues including adoption, trauma, and PTSD, ensuring that each client receives culturally sensitive and personalized care. With a focus on fostering connection through Family Systems therapy and Play Therapy, she creates a safe space for healing. Whether working with individuals or families, Hannah's strength-based perspective and commitment to trust-based relational intervention empower her clients to thrive in their journey toward mental wellness.
Specialties
PTSD/Trauma
Irene Struif

Irene Struif

Orlando, FL
Counselor, LMHC
Irene Struif is a licensed therapist with a passion for helping adults improve their lives. Since 2004, she has been dedicated to empowering individuals to achieve their desired results through her expertise in various therapeutic approaches. Irene’s foundational method combines Mindfulness-Based Cognitive-Behavioral Therapy with Somatic techniques, emphasizing the mind-body connection. She also utilizes EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, and Transpersonal Psychology, ensuring a comprehensive and personalized experience for her clients. Irene is committed to creating a supportive and nurturing environment and looks forward to helping her clients navigate their journeys toward healing and growth.
Online Chat Video
Specialties
Anxiety Depression PTSD/Trauma
Jessica Zavala

Jessica Zavala

Orlando, FL
Jessica Zavala is a dedicated therapist based in Orlando, FL, who is passionate about supporting children, adolescents, adults, and parents as they strive for healing and personal growth. With a focus on issues such as trauma, PTSD, anxiety, depression, and impulse control, Jessica creates a nurturing and welcoming environment where clients feel safe to explore their feelings and work towards their goals. Her experience encompasses a variety of challenges, including peer relationships, ADHD, behavioral issues, and family conflicts. Jessica is particularly skilled in providing support to young children and their families in navigating parenting struggles and relationship dynamics. Additionally, she integrates a faith-based approach into her practice when requested, acknowledging the role of spirituality as a source of strength and direction in both her life and professional journey. Through her trauma-focused and strength-based modalities, Jessica empowers individuals and families to overcome obstacles and cultivate resilience.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Ti Plant Services

Ti Plant Services

Orlando, FL
Counselor, LMHC
Andrea Gorney (she/her/hers) is a dedicated psychotherapist and the owner of Ti Plant Services, serving as a Licensed Mental Health Counselor. She provides compassionate support through nationwide virtual psychotherapy services and specialized in-home psychotherapy for clients in Orange County. With a commitment to culturally responsive care, Andrea offers individual therapy, couples and family counseling, and LGBTQ+- affirming counseling, specializing in transhealth issues. Utilizing Gender-affirming Humanistic Therapy, Narrative Therapy, and Cognitive Behavioral (CBT) interventions, Andrea helps individuals navigate their mental health journeys, particularly within the LGBTQ+ community. As a clinically licensed lesbian transgender woman, she brings years of diverse mental health experience, ensuring her practice is both knowledgeable and empathetic. Andrea assists with letters for medical transition, including hormone therapy and gender confirmation surgery, adhering to the WPATH (SOC-7) guidelines.
In Person Online Chat
Specialties
LGBTQ+
L Settles Therapy

L Settles Therapy

Orlando, FL
Registered Clinical Social Worker Intern, Rilcsw
L Settles is a dedicated registered clinical social worker intern based in the beautiful city of Orlando, FL, bringing over 15 years of experience to their practice. With a background that includes roles as a child protective investigator, case manager, parenting coach, and therapist, they have a rich and diverse understanding of client needs. Specializing in supervised visitation services for co-parenting and a range of parenting-related activities, L is well-equipped to assist individuals aged five and above. Their holistic approach incorporates yoga therapy alongside traditional therapy, life coaching, and parent coaching, ensuring a comprehensive support system. With a commitment to helping others, L Settles provides a welcoming environment for those seeking guidance and assistance. Explore the many ways they can support you on your journey to well-being.
Specialties
Parenting
Victoria De Arrigoitia

Victoria De Arrigoitia

Orlando, FL
LMHC
Victoria De Arrigoitia, LMHC, is a dedicated clinician who provides comprehensive counseling services aimed at helping her clients navigate their everyday struggles and gain a deeper understanding of themselves. Specializing in working with adolescents and young adults, she fosters an environment where individuals feel heard, safe, and understood as they work towards becoming their best selves. Victoria understands the importance of the therapeutic relationship and actively seeks to ensure a good fit between herself and her clients. Utilizing a Family Systems Approach, she gets to know her clients on a personal level, laying the groundwork for meaningful change. Her extensive training in modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), and Play Therapy allows her to tailor her approach to meet the unique needs of each client. Recognizing that therapy can be a significant step into the unknown, Victoria's mission is to create a safe and comfortable space for her clients, empowering them to work towards their desired changes in life.
In Person
Specialties
ADHD Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Therapy Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Char Listens

Char Listens

Orlando, FL
Counselor, MS
Char Listens is a compassionate counselor with a Master's degree in Counseling and is a Licensed Mental Health Counselor (LMHC). She has a heartfelt commitment to supporting individuals through life's challenges, including grief, as well as helping them develop effective coping skills. With a genuine love for people, Char brings hope, help, and healing to those she works with on their unique life journeys. Her eclectic therapeutic approach combines Cognitive Behavioral Therapy (CBT) with a faith-based holistic perspective, enabling her to address the diverse needs of her clients, ranging from preteens to elders. Char specializes in assisting individuals dealing with ADHD, anxiety, behavioral issues, depression, and various life transitions. Her extensive experience and education enrich her ability to guide clients in discovering their God-given gifts and talents, empowering them to pursue their dreams. Char believes that no one should navigate life's issues alone and looks forward to providing support, coping strategies, and encouragement to all who seek her guidance on their path to wholeness.
Specialties
ADHD Anxiety Depression Grief
Suzanne Higbie-long

Suzanne Higbie-long

Orlando, FL
Pre-Licensed Professional, MA
Suzanne Higbie-long is a dedicated mental health counselor intern who passionately supports women of all ages on their journeys to navigate busy lives, manage internal and external expectations, and foster self-empowerment and self-love. Her clients aspire to thrive in their interpersonal relationships while embracing self-acceptance and growth. Suzanne's extensive life and professional experiences form a warm and compassionate foundation for her clients to heal and recognize their full potential. With a background as a teacher, her empathetic and authentic approach to counseling shines through as she addresses the unique ways individuals learn and experience life. Suzanne specializes in working with diverse populations, including those involved in adoption, single parents, professionals in helping fields, and multicultural families. She emphasizes social justice and human rights in her practice. Suzanne is committed to providing a safe space for her clients to explore behaviors and feelings that may be hindering their progress. Her rich experiences allow her to be a compassionate, authentic, and supportive counselor.
Specialties
ADHD

Additional Resources

There are many therapists in Orlando. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Orlando, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Orlando, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Orlando, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Orlando, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.