Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Gemima McMahon

Gemima McMahon

Orlando, FL
LMHC
Gemima McMahon, LMHC, is a compassionate and dedicated therapist who specializes in working with preteens, teens, adults, and elders. With a keen understanding of the complexities surrounding mental health, she is committed to helping individuals navigate through challenges such as depression, trauma, and PTSD. Gemima’s approach is both adaptive and client-centered; she employs a diverse array of therapeutic modalities including Neuro-Linguistic Programming (NLP), Internal Family Systems (IFS), and Trauma Focused Therapy, allowing her to tailor her methods to meet the unique needs of each client.<br /> <br /> With a deep respect for cultural backgrounds, Gemima offers culturally sensitive therapy to facilitate a safe and supportive environment. She is particularly skilled at assisting clients who are dealing with life transitions, relationship issues, and emotional disturbances, fostering resilience and coping skills in the process. Whether guiding individuals through the complexities of grief, self-esteem challenges, or anxiety, Gemima's strength-based approach empowers her clients to rediscover their inner strength.<br /> <br /> Gemima’s work extends to couples, providing insights and tools to enhance communication and conflict resolution. Her expertise also touches on sensitive issues such as domestic abuse and self-harming behaviors, making her a trusted ally through the darkest of times. In Gemima, clients find a warm heart and a skilled professional committed to nurturing their growth and healing journey.
Specialties
Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Paula Sarai Navarro

Paula Sarai Navarro

Orlando, FL
Marriage & Family Therapist, LMFT
Paula Sarai Navarro is a bilingual Marriage & Family Therapist (LMFT) who speaks both English and Spanish. She specializes in utilizing EMDR, ART, RTM, MESE, and NLP modalities to help individuals overcome trauma, depression, and anxiety. With a deep understanding of the significance of connection and intimacy, Paula employs Emotionally Focused Therapy to support couples and families seeking healthier relationships. For those facing challenges such as separation or divorce, she guides clients in transitioning back to a balanced lifestyle. Paula is experienced in working with individuals grappling with trauma in youth, sexual abuse, and toxic relationships, helping them build positive coping skills to address PTSD, anxiety, and depression. Trained in Eye Movement Desensitization and Reprocessing Therapy, Accelerated Resolution Therapy, and Reconciliation of Traumatic Memories, her therapeutic techniques are tailored to foster emotional healing. Believing strongly in the power of attachments and supportive relationships, Paula also offers Christian counseling for clients who wish to incorporate their faith into therapy. Additionally, she provides resources for Emotional Support Animals, ESA letters, family medical leave of absence (FMLA), psychological evaluations for immigration, and family court services, making her a versatile and compassionate choice for therapy.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Cj Varghese

Cj Varghese

Orlando, FL
Marriage & Family Therapist, MA
Cj Varghese, MA, MS, LMFT, is a dedicated Marriage & Family Therapist with over 10 years of experience in counseling. His approach to therapy is grounded in his extensive psychological training and a deeply personal journey of overcoming abuse and addiction. Cj has a profound belief in the capacity of individuals to cultivate healthy relationships, and he is passionate about guiding clients toward realizing their true potential. Specializing in various areas including marital and relational issues, addiction (alcohol, drugs, pornography, and sexual), anxiety, depression, and trauma, Cj is adept at utilizing evidence-based treatments such as RTM, EMDR, and Emotionally Focused Therapy (EFT), as well as the Gottman Method. With a Master's Degree in Marriage and Family Therapy, Cj combines his professional expertise with a compassionate approach tailored to each individual's needs. Originally from New York and possessing a master's degree in Software Engineering, he transitioned from a career with the US Army to pursue his true passion for counseling. Cj is happily married for over 14 years and is a proud father of two beautiful daughters, which enriches his understanding of family dynamics and the importance of nurturing healthy connections. The energy and joy he brings to his work reflect his belief in the transformative power of therapy and genuine human connection.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress Financial Stress LGBTQ+ Spirituality
Christopher Venezia

Christopher Venezia

Orlando, FL
Marriage & Family Therapist, LMFT
Christopher Venezia, a dedicated Marriage and Family Therapist (LMFT, MA), specializes in guiding adults through their emotional struggles with trauma, PTSD, anxiety, and self-esteem issues. With a compassionate approach, he believes that healing is possible and encourages individuals to break free from recurring negative cycles. Christopher utilizes a combination of therapeutic techniques, including Accelerated Resolution Therapy and EMDR, to quickly relieve symptoms and implement long-lasting solutions. Alongside his extensive training in various modalities like Internal Family Systems, Cognitive Behavioral Therapy, and the Gottman Method, he is also equipped to provide culturally sensitive and Christian counseling when desired. Prior to his counseling career, Christopher gained valuable insights while managing a business and engaging in several Christian ministry roles. In his free time, he enjoys the beauty of nature with his wife, son, and two dogs, believing that connection and community are essential for personal growth.
Specialties
Anxiety PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Joanna Vilar

Joanna Vilar

Orlando, FL
Joanna Vilar has dedicated her career to mental health since 2001, specializing in a range of psychological evaluations for both children and adults. Her expertise includes assessing learning disabilities, ADHD, Autism Spectrum Disorders, as well as behavioral, mood, and anxiety disorders. Recognizing that the right diagnosis can significantly inform the most effective treatment plan, Joanna conducts thorough evaluations for individuals involved in family and dependency court. Beyond evaluations, she adeptly provides therapy by employing various treatment approaches tailored to meet client needs. Her work often addresses issues related to depression, anxiety, and relationship dynamics. A former school psychologist within the local education system, Joanna possesses valuable insight into how schools operate and the services available to support children and their families.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Parenting Relationship Stress Social Anxiety Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Rick Adams

Rick Adams

Orlando, FL
Counselor, PHD
Dr. Rick Adams is a seasoned counselor with over 30 years of experience in the field, specializing in a diverse range of therapeutic approaches including Internal Family Systems (IFS), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). He works with clients of all ages, from preteens to elders, addressing top issues such as behavioral challenges, anxiety, trauma, and PTSD. With a compassionate and understanding demeanor, Dr. Adams is committed to creating a safe and supportive environment for his clients. His integrative approach encompasses not only individual and family dynamics but also Christian Counseling, which reflects his values and commitment to holistic healing. Dr. Adams believes in empowering individuals and families to navigate their challenges and foster personal growth, making him a trusted partner in the journey towards healing and wellness.
Specialties
Anxiety PTSD/Trauma
Dra. Edna Margarita Rodriguez

Dra. Edna Margarita Rodriguez

Orlando, FL
Counselor, EDD
Dra. Edna Margarita Rodriguez is a compassionate and experienced mental health counselor who understands that everyone faces individual, relational, or family challenges that can feel overwhelming. With over 20 years of professional counseling experience, she is committed to helping clients discover their potential and explore new ways to cope with life's difficulties. Dra. Rodriguez holds advanced degrees, including a Master's and Doctorate in Professional Counseling, and is licensed as a Clinical Mental Health Counselor in the state of Florida. Her certification from the National Board of Certified Counselors reflects her commitment to excellence in the field. As an educator in health and a university professor of counseling and socio-humanistic studies, she offers a unique and culturally sensitive perspective that enriches her therapeutic practice. In a comfortable and supportive environment, Dra. Rodriguez provides highly personalized therapy tailored to the specific needs of individuals, couples, and families dealing with issues such as depression, stress, and relationship challenges. She looks forward to helping clients embark on their journey to healing and resilience.
In Person Online Chat
Specialties
Depression General Mental Health Relationship Stress
Vladimir Escobar

Vladimir Escobar

Orlando, FL
Marriage & Family Therapist, LMFT
Vladimir Escobar is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to helping individuals overcome the effects of trauma. With a wealth of experience in addressing psychological traumas such as Post-Traumatic Stress Disorder (PTSD), Vladimir understands the emotional challenges that arise from traumatic experiences, including feelings of guilt, shame, fear, anxiety, and depression. His specialization in trauma reprocessing provides clients with the tools they need to process and heal from various forms of abuse or high-stress events. He recognizes that embarking on a path of healing and self-discovery can be daunting, particularly for those who struggle to share their most intimate experiences. Drawing from his own journey of healing, Vladimir creates a safe, supportive environment where clients can work through their emotional disorders. He is committed to helping individuals regain their mental balance through culturally sensitive therapy, focusing on marital and premarital issues, family conflict, and trauma-informed care. Allowing clients to step into their healing journey, Vladimir invites those seeking change and growth to explore the transformative power of therapy together.
Specialties
Family Stress PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Leighya Richard

Leighya Richard

Orlando, FL
Counselor, MA
Leighya Richard, MA, LMHC, PMH-C, is a compassionate counselor dedicated to supporting individuals who appear to have it all together while secretly struggling with the pressures of daily life. She specializes in working with adults dealing with trauma and PTSD, anxiety, as well as the challenges of pregnancy, prenatal, and postpartum experiences. With a variety of therapeutic modalities including Internal Family Systems (IFS), Trauma-Focused strategies, and Cognitive Behavioral Therapy (CBT), Leighya helps her clients navigate the complexities of their lives. Many individuals feel depleted by the expectations of juggling multiple roles, often leading to feelings of disconnection from their true selves. Through tailored therapeutic sessions, Leighya empowers her clients to find balance and reclaim their identities. She incorporates brain/body techniques to support lasting change, allowing clients to connect with their highest selves. With warmth and understanding, she provides a welcoming space for everyone, where even babies are welcome. Bilingual in Spanish, Leighya is committed to making her expertise accessible to a diverse clientele.
In Person Online Chat
Specialties
Anxiety PTSD/Trauma Perinatal Mood Disorder
Anne Jones

Anne Jones

Orlando, FL
Psychologist, PSYD
Dr. Anne Jones is a dedicated psychologist, specializing in comprehensive psychological evaluations for both children and adults. With her extensive training from Nova Southeastern University, graduated in 2012, she skillfully assesses and diagnoses learning disabilities, ADHD, Autism Spectrum and other developmental disorders, along with behavior, mood, and anxiety disorders. Dr. Jones is adept at conducting evaluations necessary for inclusion in gifted or special education programs, pre-adoption, pre-surgical, and court-ordered evaluations. Her experience encompasses working with individuals of all ages, from preschoolers to the elderly, including those diagnosed with Neurocognitive Disorders like Dementia, as well as their families. Additionally, Dr. Jones offers psychotherapy and is proficient in a multitude of evidence-based treatment approaches, collaborating closely with clients to develop individualized treatment plans that effectively address their specific needs and goals.
Online Chat Video
Specialties
ADHD Anxiety General Mental Health
Sheila Legrand

Sheila Legrand

Orlando, FL
Sheila Legrand is a compassionate therapist dedicated to helping clients, particularly children, teens, and preteens, who face challenges related to mood disorders and adjustment issues. With a strong focus on facilitating positive change, Sheila utilizes a person-centered and solution-focused approach to identify and address the core issues contributing to emotional distress. Understanding that change can be challenging, she provides the support needed to help her clients navigate their journeys. Her expertise spans various therapy types, including culturally sensitive practices, Acceptance and Commitment Therapy (ACT), and play therapy, ensuring that each client receives tailored care that resonates with their unique experiences.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Student Life
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Christina Martinez

Christina Martinez

Orlando, FL
Christina Martinez, a compassionate therapist based in Orlando, Florida, understands that many individuals often feel exhausted, running on fumes, and barely getting through each day. She recognizes the common experience of carrying an overwhelming burden, which can lead to burnout and a sense of unfulfillment. Christina is dedicated to helping her clients transition from anxiety and overwhelm to a state of peace and joy. In her practice, she collaborates with clients to create a personalized toolkit that empowers them to move beyond simply 'getting through the day' and embrace a more joyful and fulfilling life. With a warm approach and a deep understanding of each individual's struggles, Christina is here to guide them on their journey toward healing and emotional well-being.
Specialties
Anxiety
Victim Service Center Of Central Florida

Victim Service Center Of Central Florida

Orlando, FL
Clinical Social Work/therapist, LCSW
The Victim Service Center of Central Florida's therapy department is dedicated to offering complimentary individual and group therapy services specifically designed for victims and survivors of violent crime, sexual violence, and traumatic experiences. Whether the trauma is recent or dates back to childhood, the center is committed to aiding individuals on their healing journeys. Additionally, support extends to partners and parents of victims and survivors, acknowledging the broader impact of trauma. The team comprises trauma specialists equipped with the necessary academic credentials, training, and licensure to create tailored treatment plans that align with each individual's goals. As the only certified Rape Crisis Center in Central Florida, VSC prides itself on delivering high-quality, compassionate therapy. With client satisfaction rates at their highest level, the center is pleased to provide up to 12 months of free therapy services to individuals in need. Group therapy options are available, and referrals from other providers and clinicians are welcomed to ensure a favorable experience for all participants. The Victim Service Center invites individuals to embark on their healing journeys with a supportive and expert team at their side.
Specialties
PTSD/Trauma

Additional Resources

There are many therapists in Orlando. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Orlando, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Orlando, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Orlando, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Orlando, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.