Charissa Brewer, LCSW, knows that many individuals long to express their true feelings without hesitation. She understands that assertiveness is often overlooked in society, which tends to prioritize niceness, leaving many feeling overwhelmed by the burden of making everyone happy at the expense of their own happiness. For those grappling with anxiety, stress, or trauma, developing healthy boundaries with loved ones can be particularly challenging. Many clients may downplay their experiences, thinking, 'It really wasn’t that bad.' Charissa fosters an environment where they can learn to effectively cope with their traumas, establish firm boundaries to protect themselves, and prioritize their needs and desires. Therapy with Charissa serves as a valuable resource for those seeking stability and support. It provides a safe space for clients to express themselves freely and without fear of judgment. Utilizing trauma-informed therapeutic interventions, along with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) approaches, Charissa collaborates with her clients to identify effective coping skills tailored to their unique experiences. She appreciates that each individual is the expert of their life and progresses at their own pace. Clients can expect to feel liberated in their decision-making, affirmed that their feelings are valid, and empowered to be assertive throughout their therapeutic journey.