Amanda Davis Cassidy, MS, LMHC, is a compassionate Counselor who understands how depression and anxiety can diminish one's zest for life. She provides invaluable support to those navigating relationship challenges and grieving the loss of loved ones, homes, or lifestyles. Specializing in mood and anxiety disorders, Amanda is dedicated to helping individuals improve their quality of life in a non-judgmental and supportive environment. With experience handling various mental health issues, including substance misuse, mood instability, and trauma, she employs an eclectic therapeutic approach that integrates Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Psychodynamic methods, and other techniques suited to each individual's needs. Amanda believes that no one should journey through their challenges alone. With her expertise in working with adults and elders, she is committed to guiding clients toward personal growth and self-improvement, empowering them to reclaim the life they desire and deserve.