Cynthia Silver is a compassionate and experienced therapist dedicated to helping adults and elders navigate life's challenges. Specializing in areas such as depression, anxiety, and coping skills, she possesses a deep understanding of complex issues, including dual diagnosis, bipolar disorder, and grief. Her therapeutic approach is diverse, incorporating various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion Focused Therapy. Cynthia’s strength-based and person-centered methods empower individuals, guiding them toward personal growth and emotional resilience. With an emphasis on culturally sensitive practices and mindfulness-based techniques, she creates a safe and nurturing environment where clients feel valued and understood. Whether facing life transitions, relationship issues, or self-esteem challenges, clients find a supportive partner in Cynthia as they work towards achieving their mental health goals.